Flannerys
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Super Green Pesto

Super Green Pesto

Make a batch and keep in the fridge for a couple of weeks.  Great as a dip for raw veggie sticks, poured over pasta and in salads! Ingredients 1 cup Fresh Basil, chopped 1 cup of mixed leafy greens (think spinach, kale ...

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Maple Roasted Parsnip Fries

Maple Roasted Parsnip Fries

A sweet twist on roast vegies Ingredients 4 organic parsnips, washed (you could also use sweet potato, carrot or potato) 2 TBS Flannerys Organic Maple Syrup 2 TBS Flannerys EV Olive Oil Himalayan Salt for seasoning Method Preheat oven to ...

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Walnut Crusted Chicken

Walnut Crusted Chicken

A healthier take on chicken schnitzel, using nuts and almond meal. Ingredients 1/2 cup Flannerys Almond Meal 1 cup Flannerys Walnuts 2 organic free range eggs 1/3 cup fresh rosemary, finely chopped Salt and pepper to season 1 TBS Flannerys ...

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Coconut & Lentil Curry

Coconut & Lentil Curry

Hearty and filling curry perfect for mid-week dinners! Ingredients 2 cups of dried lentils (you can used canned if you have on hand) 1 onion, finely chopped 1 red pepper, diced 2 large carrots, sliced 1 fresh jalapeno, seeded and ...

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Immune Boosting Chicken Soup

Immune Boosting Chicken Soup

Who doesn’t love a great winter soup! Ingredients 5 Organics potatoes, washed with skin on One 1.5 kg organic (or free range) chicken 1 organic lemon 3 cloves garlic 2 large brown onions Filtered water or stock (depending on pot ...

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