Flannerys
Strawberry Overnight Oats

Breakfast

Give your body & mind nourishing goodness to start the day. Plenty of choices from muesli bowls, eggs and more.

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Dessert

Sweet treats galore, with plenty of healthier options for the whole family. Be sure to try the chocolate puddings!

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Dinner

We've got dinner sorted. With plenty of plant based options - try something new this week. A great place to start when learning healthier ways to cook.

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Gluten free

Who said gluten free is boring! We've collected some of our favourite gluten free options, so you never have to miss out on wholesome pasta's, pizzas and sweets!

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Juices and smoothies

A list of our team favourites, from good old green to delicious cacao! Learn how to incorporate extra nutrients into your daily diet in one easy hit.

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Lunch

We’ve got lunch sorted. With plenty of gluten free, vegetarian or plant based options – try something new this week. A great place to start when learning healthier ways to cook.

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Chewy-Granola-Bars

Snacks

Our go to for anytime of the day. Check inside for healthy muesli bars, bite sized chocolate treats, vibrant plant based dips and sweet potatoes chips.

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Featured Recipes

Spring Broth Bowl

Spring Broth Bowl

A nourishing bowl of bliss! This spring minestrone-style soup offers all the comforting flavours of a winter warmer but with a lighter touch. Packed with the goodness & nutrients of Best Of Bone Broths, this one is sure to become ...

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Vegetable Green Thai Curry

Vegetable Green Thai Curry

This dish makes the perfect quick mid-week dinner & is even better as leftovers the next day! For an extra boost of protein & to keep you feeling fuller for longer, try adding chicken, prawns, or firm tofu. Recipe & ...

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Breakfast Bagel

Breakfast Bagel

Arguably the tastiest breakfast! This sourdough bagel recipe combines all your breakfast favourites into a quick & easy, nutritionally balanced meal perfect for breakfast or brunch. Not a fan of chilli? No problem! You can leave it out or swap ...

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Herby Potato Salad

Herby Potato Salad

A perfect side dish for spring & summer! This herby potato salad is vibrant, zesty & creamy, packed with nutrients & antioxidants from fresh herbs. To make it even greener, you could add spinach or kale to the dressing, or ...

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Lemon Cheesecake

Lemon Cheesecake

This lemon cheesecake is a guaranteed crowd-pleaser & quite possibly the easiest cheesecake recipe you’ll find! With its light, creamy texture & perfect balance of a sweet biscuit base & tangy filling, this dessert is sure to become a favourite. ...

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Pistachio Butter Bars

Pistachio Butter Bars

Indulge the delightful crunch of Pistachio Butter Bars, a gourmet treat that’s as satisfying as it is easy to make. With the perfect balance of sweet and savoury, these bars are an irresistible indulgence for any occasion. Keep them in ...

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