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Winter Warming Pumpkin and Mushroom Stroganoff

Winter Warming Pumpkin and Mushroom Stroganoff

Vegan option | Gluten-Free | Dairy-Free option SERVES: 4 PREP: 20 minutes COOK TIME: 20 minutes     A delicious winter warmer and ready within an hour, perfect for a busy family as a mid-week vegetarian/vegan meal option! Despite containing ...

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Vegan Stuffed Spicy Capsicums

Vegan Stuffed Spicy Capsicums

Vegan | Gluten Free     Say hello to the easiest, tastiest, meat-free Mexican dish! An absolute crowd pleaser and such and easy entertaining meal. Upton’s Naturals pulled jackfruit give all delicious meaty tastes and textures of pulled pork but ...

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Beetroot, pumpkin + lentil falafel nourish bowl

Beetroot, pumpkin + lentil falafel nourish bowl

Vegan | Gluten Free by @lalasplate     Not going to lie, colourful nourish bowls like this one really hit the spot and are a feast for the eyes. These falafels have become my new fave and are packed with ...

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Dragonfruit Cherry Smoothie Bowl

Dragonfruit Cherry Smoothie Bowl

Serves 1 – 2 Prep time: 10 mins + 5 mins to blend and plate  Gluten Free | Vegan   Smoothie Bowls are one of my favourite easy, quick and delish ways to start my day! All you need is ...

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Autumn Frittata

Autumn Frittata

Prep time: 20 mins Bake time: 20 mins Gluten Free   Easy and delicious. This autumn vegetable frittata is the perfect lunch as the days get cooler. Packed with seasonal vegetables, it is also a perfect way to sneak in ...

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Almond & Olive Oil Tea Cake

Almond & Olive Oil Tea Cake

SERVES: 8 PREP: 20 minutes COOK TIME: 25 minutes Gluten-Free | Dairy-Free |Grain-Free | Vegetarian     This cake may sound a little unusual, but that is actually it’s charm. It appears quite sophisticated but is really very simple to ...

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Winter Vegetable, Tomato & Lentil Soup

Winter Vegetable, Tomato & Lentil Soup

Serves 4-6 Vegan | Gluten Free | Dairy Free Recipe by: @lalasplate   This tomato, vegetable and lentil soup is perfect for those cooler days/nights when you’re seeking a hearty, warm lunch/dinner. Packed with vegetables and lots of flavour, this ...

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Tuscan Chicken Soup with Nutra Organics

Tuscan Chicken Soup with Nutra Organics

Dairy Free | Gluten Free Serves 4     This is the perfect soul-lovin’ soup made with roast chicken leftovers or an organic store-bought roast chicken.   Ingredients: 2 heaped tablespoons Nutra Organics Chicken Bone Broth powder original 2 tbsp Savoury yeast ...

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Gluten free vegan Pizza with pesto

Gluten free vegan Pizza with pesto

Makes 8 mini pizzas Gluten free | Dairy free | Vegan Recipe by @lalasplate   I’m a huge fan of pizza… always have been and always will be and this gluten free vegan pizza truly hits the spot. Loaded with ...

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Paleo Almond + Seeded Loaf

Paleo Almond + Seeded Loaf

Gluten free | Dairy Free | Paleo Serves: 8-10     This decadent loaf is my idea of a perfect afternoon snack or morning treat. It’s guilt- free, well-balanced and free of any refined sugars, making it a perfect easy ...

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Almond Butter Balls

Almond Butter Balls

Prep: 15 minutes Set: 1 hour Serves: 10 large balls Vegan, Gluten free, Refined Sugar free   Melrose Almond Butter is gluten free, vegan, GM free & kosher certified. Paired with a handful of other nourishing ingredients this is a simple and ...

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Peanut Butter Bubble Slice

Peanut Butter Bubble Slice

Gluten free | vegan | dairy free Serves: 12 Prep: 20 minutes Set: 2hrs + or overnight     A nutritious makeover of a school lunchbox favourite. It is just as fun to eat but low in sugar and full ...

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