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Mango and Coconut ‘Nice Cream’ Bites

Mango and Coconut ‘Nice Cream’ Bites

Vegan | gluten free | refined sugar free Makes: 20 bite size pieces Prep time: 25 mins Set time: 2 hrs     These nice cream bites taste just like summer – the perfect no-nasty treat for those hot afternoons. ...

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Watermelon, chilli & goats cheese salad 

Watermelon, chilli & goats cheese salad 

  Gluten free | Vegetarian | Nut free Serves 4 Prep and cook time: 10 minutes   This watermelon salad is the PERFECT summer hydrator! With the combination of watermelon, cucumber and lime as the hero ingredients, the water density ...

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Christmas Protein Bliss Balls

Christmas Protein Bliss Balls

Gluten-free | Dairy-free | Vegan  MAKES: 8-12 balls PREP: 15 minutes     These nifty little protein bliss balls will give you the taste of Christmas, without the additional calories and processed sugars that are often found in other festive treats. They ...

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Mango Paddle Pops

Mango Paddle Pops

Dairy free | Gluten free | non GMO Makes 6-8 (depending on your paddle pop mould sizes) Prep: 5 minutes     A great summer recipe that is bound to leave you wanting more. Store bought ice creams are often ...

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Summer Pine Melon Ice-Blocks

Summer Pine Melon Ice-Blocks

Dairy-free | Gluten-free | Vegan Makes: 10-12 Prep: 15 Minutes Freeze Time: Overnight     There is no better time for an ice-block than summer-time in Australia. However, store bought ice-blocks are usually high in added sugar and quite often contain colours ...

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Roasted Carrot Hummus

Roasted Carrot Hummus

Vegan | Gluten free  Prep: 5 mins Cook time: 30 mins   Everything tastes better when it’s homemade, so try your hand at this easy roasted carrot hummus dip recipe! Perfect for serving up with crackers and vege sticks on ...

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Sheeps Milk Tzatziki

Sheeps Milk Tzatziki

  Vegetarian | Gluten Free | Nut Free Serves: 10 Prep: 10 minutes     This Tzatziki is so tasty and delicious, not to mention super quick to whip up and full of fresh quality ingredients. Tzatziki is very versatile ...

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Brazil Nut Almond Slice

Brazil Nut Almond Slice

  Vegan | Dairy Free Serves: 10 Cook: 20 mins Set: 2 hrs+     Brazil nuts are among one of the richest sources of selenium, and their consumption can be comparable to that of selenium supplementation. They are also ...

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Coffee Bean and Chocolate Cupcakes

Coffee Bean and Chocolate Cupcakes

  Dairy Free | Gluten Free | Vegetarian | Grain free Makes: 36 Prep: 20 mins Cook: 15-20 mins     No one will believe you when you tell them that these delicious little cupcakes are dairy free, gluten free and contain no ...

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Ginger Carrot Cupcakes

Ginger Carrot Cupcakes

Vegetarian, Gluten free   Serves: 12 Prep time: 10 minutes Cooking time: 25 minutes       A sweet treat that’s both delicious and nutritious! We love nothing more than creating a snack to satisfy and also contribute to your ...

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Garlic Spelt Pullapart Loaf

Garlic Spelt Pullapart Loaf

Vegan | Low in gluten Prep time: 30 minutes Cooking time: 15 minutes Serves: 6     OWN Spelt is a fantastic option for those seeking lower-gluten flour alternatives for easier digestion (note, spelt is not GF and is simply ...

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Spiced Turmeric Nut Mix

Spiced Turmeric Nut Mix

Vegan | Gluten free Makes: 6 servings Prep time: 10 minutes     Looking for a new way to incorporate turmeric into your diet? This spicy turmeric nut mix will curb 3pm hunger pangs and offer the anti-inflammatory benefits of ...

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