A list of our team favourites, from good old green to delicious cacao!
Learn how to incorporate extra nutrients into your daily diet in one easy hit.
By Nutra Organics This dreamy potion is used in Ayurvedic traditions as a remedy for sleeplessness. With beautiful adaptogenic herbs and ayurvedic spices, Mermaid Latte lends itself perfectly, however any of our lattes would work beautifully with the addition of ...
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*vegan, gluten free, *dairy free Recipe provided by Hemple Do you have childhood memories of slurping creamy, chocolate milkshakes post school or swim? We’ve created a much healthier and even tastier version that both adults and kids will love. It’s ...
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As a busy mum on the run I love this smoothie recipe that I can whip up super quickly and race out the door with. Not only do I devour it and it keeps me sustained, my 4-year-old daughter loves ...
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Start the year fresh with an antioxidant-rich detox smoothie. You’ll instantly feel energised and refreshed! Smoothies are a fast and easy way to drink your way to health, particularly if you’ve overindulged during the festive season. This detox smoothie is ...
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By Erin Higgins This is a little tradition of mine that I started five years ago and has become a must have every Christmas. That is one of the nice things about having a tradition, it tends to have all ...
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To help your energy levels & summer work out prep in top form – try adding a little more plant based protein into your diet. You can get your protein boost in a nutritious breakfast smoothie, a post-yoga chai or ...
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Slurp away to your heart’s content on this creamy and delicious vegan milkshake. Coyo have a range of vegan ice cream flavours that will be a staple in the freezer this summer. If you haven’t yet tried Vego hazelnut bar, ...
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Gluten free, dairy free, vegan, vegetarian Adapted from My New Roots. Kombucha (“kom-booch-ah”) is fermented tea that has been made for centuries due to its potential health benefits. Made using a SCOBY, which stands for Symbiotic Culture of Bacteria and ...
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From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...
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From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...
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Looking for a post work out smoothie that is easy to make & tastes amazing? Paleo, vegan, gluten, dairy & soy free? Why not try our Post Work Out Chocolate Smoothie? Ingredients 300ml coconut water 2 TBS Flannerys Own Organic ...
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Post work Vanilla Green Smoothie = YUM! Ingredients 1 handful of organic spinach 30g vanilla 1 organic banana 1 cup coconut milk Ice to thicken Method Add all ingredients to a blender & process until smooth.
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