Flannerys
Green Goddess Collagen Smoothie with Collagen Beauty

Green Goddess Collagen Smoothie with Collagen Beauty

This Green Goddess Collagen Smoothie ticks all the green smoothie boxes – delicious, delightfully green, packed full of nutrition, easy and energising. Getting your daily dose of greens along with a goddess kind of glow (thanks to Collagen Beauty) has ...

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Easter Choc & Peanut Butter Banana Bread

Easter Choc & Peanut Butter Banana Bread

Need to bring a last-minute plate to an Easter Gathering? The Well & Good Chocolate Banana Bread won’t disappoint. This is a super easy bake for those who aren’t that confident in the kitchen! Plus it’s a lot of fun ...

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Raspberry Lime Tonic

Raspberry Lime Tonic

Looking for a tonic with a twist? Look no further. This delicious, refreshing mocktail is complete with FiRE TONiC Vegan Master Tonic and is sure to quench your thirst. A super simple recipe, that boasts a refreshing kick complete with ...

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Mango Coyo Cake

Mango Coyo Cake

Mangoes are just the most divine fruit and we are blessed with the best up here in Queensland. They are only available for such a small period of time; we really do need to make the most of them. This perfect ...

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Real Fruit Ice Blocks

Real Fruit Ice Blocks

The perfect afternoon treats on a warm summer’s day, these real fruit ice blocks are delicious and nutritious. Packed full of delicious organic fruit, these are so easy to make, even your little ones will be able to help with ...

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Dry July: Monday Distillery Pear & Vanilla Fizz Mocktail

Dry July: Monday Distillery Pear & Vanilla Fizz Mocktail

If you’re partaking in Dry July, or just looking for ways to cut back – Monday Distillery provides us with so many incredible, non-alcoholic options. In this recipe, the vanilla bean infuses into the pear syrup and you are able ...

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Cacao Strawberry Smoothie Bowl

Cacao Strawberry Smoothie Bowl

Vegan | Refined Sugar Free | Gluten free Serves 1 Time: 5-10 mins     Summertime is well on its way and that can only mean one thing… the return of delicious cold bowls of goodness. This is the perfect way ...

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Aloe Vera Digestive tonic

Aloe Vera Digestive tonic

Dairy-free | Gluten-free | Vegetarian | Nut-Free SERVES: 4 PREP: 10 Minutes STEEP TIME: 1hr +     Aloe Vera has many health benefits that extend well beyond the most common use of relieving sunburn. So what else can Aloe ...

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Anti-Inflammatory Grapefruit Smoothie

Anti-Inflammatory Grapefruit Smoothie

Gluten free | Refined sugar free | Vegan // 1653 K J/395 CAL PER SERVE SERVES 1   ‘Images and recipes from Super Green Super Easy by Sally Obermeder and Maha Corbett (Allen & Unwin, RRP $24.99) Photography by Rob Palmer. Out ...

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Beauty Boosting Smoothie

Beauty Boosting Smoothie

Dairy free Time: 5 mins Serves: 1     The perfect breakfast or snack for women on the go! Packed to the brim with everything you need to shine from the inside out. Coco quench contains healthy fats and minerals ...

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Post-workout recovery smoothie

Post-workout recovery smoothie

  Make the most of your early morning efforts and fuel your body with this post workout recovery smoothie.  We’ve included a number of ingredients beneficial for repair and growth of muscle tissue to supplement your training regime. Collagen is ...

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Layered Chia Pudding Smoothies

Layered Chia Pudding Smoothies

Vegan, Dairy Free, Gluten Free Serves: 1 Cook time: 10 minutes or overnight     These breakfast chia pudding smoothies are perfect for when you want a quick and easy breakfast without missing out on the nutrients, and taste! Not ...

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