A list of our team favourites, from good old green to delicious cacao!
Learn how to incorporate extra nutrients into your daily diet in one easy hit.
Make the most of your early morning efforts and fuel your body with this post workout recovery smoothie. We’ve included a number of ingredients beneficial for repair and growth of muscle tissue to supplement your training regime. Collagen is ...
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Vegan, Dairy Free, Gluten Free Serves: 1 Cook time: 10 minutes or overnight These breakfast chia pudding smoothies are perfect for when you want a quick and easy breakfast without missing out on the nutrients, and taste! Not ...
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Gluten Free, Dairy Free, Vegan Serves 1 | 5 min Give your body exactly what it needs after a big morning workout. This protein packed super morning smoothie will keep you satisfied throughout the morning hours and tastes ...
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This Festive Cherry-Nectar Kombucha Mocktail is the perfect addition to everyones holiday season! It’s super tasty and filled with gut nourishing probiotics. Match it up with some Homemade Vegetable chips for the ultimate chilled out afternoon. Total time 25 mins, gluten ...
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By Nutra Organics This dreamy potion is used in Ayurvedic traditions as a remedy for sleeplessness. With beautiful adaptogenic herbs and ayurvedic spices, Mermaid Latte lends itself perfectly, however any of our lattes would work beautifully with the addition of ...
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*vegan, gluten free, *dairy free Recipe provided by Hemple Do you have childhood memories of slurping creamy, chocolate milkshakes post school or swim? We’ve created a much healthier and even tastier version that both adults and kids will love. It’s ...
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As a busy mum on the run I love this smoothie recipe that I can whip up super quickly and race out the door with. Not only do I devour it and it keeps me sustained, my 4-year-old daughter loves ...
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Start the year fresh with an antioxidant-rich detox smoothie. You’ll instantly feel energised and refreshed! Smoothies are a fast and easy way to drink your way to health, particularly if you’ve overindulged during the festive season. This detox smoothie is ...
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By Erin Higgins This is a little tradition of mine that I started five years ago and has become a must have every Christmas. That is one of the nice things about having a tradition, it tends to have all ...
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To help your energy levels & summer work out prep in top form – try adding a little more plant based protein into your diet. You can get your protein boost in a nutritious breakfast smoothie, a post-yoga chai or ...
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Slurp away to your heart’s content on this creamy and delicious vegan milkshake. Coyo have a range of vegan ice cream flavours that will be a staple in the freezer this summer. If you haven’t yet tried Vego hazelnut bar, ...
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Gluten free, dairy free, vegan, vegetarian Adapted from My New Roots. Kombucha (“kom-booch-ah”) is fermented tea that has been made for centuries due to its potential health benefits. Made using a SCOBY, which stands for Symbiotic Culture of Bacteria and ...
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