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Cashew Cheese

Cashew Cheese

By Janella Purcell, Naturopath, Nutritionist, Author, Healer, Chef.   vegan, gluten free, dairy free This Cashew Cheese recipe is the perfect addition to Janella’s Roast Veggie and Quinoa Salad. It’s quick to make and delicious!

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Roast Veggie and Quinoa Salad

Roast Veggie and Quinoa Salad

By Janella Purcell, Naturopath, Nutritionist, Author, Healer, Chef. Serves 2  I have used mainly non-starchy (low carb’) veggies in these recipes, and that’s to help reset your blood sugar levels and appetite. But, if you’re not struggling with your insulin ...

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Roasted Cauliflower, Fennel and Ginger Soup

Roasted Cauliflower, Fennel and Ginger Soup

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for more recipes: www.superchargedfood.com

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HEMP PROTEIN, PEA & CANNELLINI BEAN BURGERS

HEMP PROTEIN, PEA & CANNELLINI BEAN BURGERS

vegan | makes 6  Recipe provided by Hemple The talented Great Australian Bake Off Winner, Sian Redgrave brings you the best vegan burger you’ve ever eaten (yep, we went there!). High protein, green with a triple serve of veggies.

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Good Friday Fish Cakes

Good Friday Fish Cakes

Spice up your Good Friday fish dinner with delicious fish cakes! Tasty and crunchy, they’re a perfect gluten and dairy-free alternative served with fresh salad and a squeeze of fresh lemon. Gluten free, dairy free Make 8

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Asian Style Salmon

Asian Style Salmon

Salmon is packed with omega-3 essential fats to help support healthy skin and hair. As a lean source of protein, it helps repair cells and muscles, supports weight management, hormone production, transporting nutrients, optimal energy levels and a strong immune ...

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Chimichurri

Chimichurri

Chimichurri is an Argentinian flavoursome sauce to marinade and coat over grilled steak, chicken, fish and vegetables. Parsley is the main ingredient and provides an abundance of antioxidants and vitamins, including vitamin C and A to support immunity. This sauce ...

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Family Roast Lamb

Family Roast Lamb

This roast lamb is the perfect traditional Easter meal to serve family and friends! Enjoy with roasted veggies. Gluten free, dairy free Serves: 10

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Oat Crusted Chicken Nuggets

Oat Crusted Chicken Nuggets

Chicken nuggets are an old favourite, perfect for a tasty mid-week dinner. Boost their nutrition by using oats as a breadcrumb substitute – they’re packed with beta-glucans for healthy cholesterol and soluble fibre that supports a healthy digestive system. Enjoy ...

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Vegan Mini Eggplant Pizzas

Vegan Mini Eggplant Pizzas

Kids love pizza and these mini eggplant versions are no exception! They’re simple to make and delightful to eat. They’re also great for entertaining friends and for a fun weeknight dinner. Gluten Free, Vegan, Dairy Free Makes 5-6

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Cherry Tomato Tart

Cherry Tomato Tart

This delightful summer tomato tart looks beautiful and isn’t too heavy. It’s so simple to make and tastes delicious! Serve with a fresh salad. Serves: 4 Gluten free, vegetarian, GMO free

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Vegan Jackfruit Tacos

Vegan Jackfruit Tacos

Easy and quick, Upton’s Naturals jackfruit varieties are pre-marinated in delicious flavours so the work is already done for you. We’ve used the Bar-B-Que flavour for these tacos for a delicious smokey and summery hit. Combined with chopped veggies and ...

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