We’ve got dinner sorted. With plenty of plant based options – try something new this week. A great place to start when learning healthier ways to cook.
These Loaded Mexican Fries are made with lean beef and black beans for protein and fibre, plus avocado for healthy fats! They’re a balanced take on classic loaded fries and packed with Mexican-inspired flavour and plenty of fresh toppings, making ...
This vegetable-packed Lasagna combines roasted pumpkin, eggplant and zucchini with cottage and cashew cheese and rich tomato passata for a comforting mid-week meal. The vegetables provide fibre to support gut health, while the cheeses add protein and calcium to help ...
This strawberry caprese salad is a fresh, vibrant dish that’s perfect for spring! Strawberries provide vitamin C and antioxidants, while burrata adds protein and calcium to help support healthy muscles and bones. Finished with fresh basil, pistachios and a drizzle ...
This green goddess salad is our take on the viral salad! It is fresh, crunchy, flavourful and perfect to serve alongside your favourite protein or with corn chips as a healthy snack. Cabbage is an amazing source of fibre and ...
Spring flavours shine in this vibrant pesto pizza, layered on a crisp Venerdi Fancier Sourdough Pizza Base and topped with creamy mozzarella, sweet peas and tender asparagus. Finished with fresh mozzarella, basil, micro herbs and snow pea tendrils, it’s a ...
This bang bang chicken bowl is a simple, balanced meal that is a go-to nourishing lunch or dinner option! You’ve got protein from the chicken, fibre from the vegetables and rice, healthy fats from the avocado, and a light, creamy ...
Comfort food gets a wholesome upgrade in this creamy, cheesy mac and cheese packed with crispy bacon, broccoli and fresh spinach. Using cottage cheese and nourishing chicken bone broth creates a rich, velvety sauce without the heaviness of a traditional ...
Our healthy chicken instant noodle jar is a simple, meal-prep-friendly and nutrient-dense twist on classic instant noodles. Packed with lean protein, vegetables and chicken bone broth, it’s a quick lunch that comes together in minutes. Feel free to mix the ...
This fragrant Chicken Curry Bowl is rich, nourishing and layered with warming aromatics, creamy coconut milk and silky chicken bone broth. Tender seared chicken is paired with rice noodles and topped with creamy avocado, fresh herbs, crispy shallots and a ...
These Thai Basil Oyster Mushroom Skewers are packed with rich umami flavour and finished with fragrant Thai basil, fresh lime and crispy shallots. Light, vibrant and full of texture, they’re perfect for sharing as a flavour packed plant-based meal. Serves: ...
This Thai Pumpkin Soup brings together fresh organic produce and rich, nourishing bone broth for a deeply comforting meal filled with wholesome ...
There is something deeply comforting about a bowl of kitchari. An ancient Ayurvedic staple that has been nourishing bodies and minds for thousands of years, this golden one-pot dish is warming, grounding and incredibly easy to digest. This version uses ...