Flannerys
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Baked Nutty Granola

Baked Nutty Granola

Vegan | Refined sugar free Time: 20 mins     Packed to the brim with Flannerys OWN deluxe mixed nuts you’ll be sure to love this super simple baked nutty granola. This recipe is the perfect way to avoid unnecessary ...

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Gluten Free Apple Sponge Pudding

Gluten Free Apple Sponge Pudding

Gluten Free | Preservative free | Vegetarian SERVES: 6 PREP: 30 minutes COOK TIME: 25-30 minutes     This classic winter warmer is delicious and gluten free. Simple and honest ingredients have been used to create a homely dessert which produces the ...

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Winter Porridge with Maple-Roasted Pears & Hazelnuts

Winter Porridge with Maple-Roasted Pears & Hazelnuts

Vegan | Dairy Free Cook time: 40 mins Serves: 2     Porridge is the ultimate winter breakfast staple, as it is deliciously creamy and warm. This porridge is topped with roasted hazelnuts, coconut chips, fresh maple-roasted pears, and dried ...

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Golden Coconut Overnight Breakfast Jar

Golden Coconut Overnight Breakfast Jar

Vegan Prep: 5 mins Set: Overnight     A complete POWER breakfast jar. Oats are loaded with important vitamins, minerals and antioxidant plant compounds and are one of the most nutrient foods you can eat. This combined with turmeric, cinnamon ...

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Banoffee Overnight Oats

Banoffee Overnight Oats

Dairy Free | Wheat Free | Refined Sugar Free | Preservative Free Serves: 1 Prep: 15 minutes Cook: Overnight     This is a delicious and indulgent spin on basic overnight oats. The flavours of Banoffee Pie have been used ...

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Gluten free bread and butterless pudding – with homemade Chia Jam and Cashew butter

Gluten free bread and butterless pudding – with homemade Chia Jam and Cashew butter

Gluten Free | Dairy Free | Refined Sugar Free | Preservative Free Serves: 4 Prep: 20 min + 1hr for the jam to set Cook time: 25min     So, everyone loves bread and butter pudding. Here is an old ...

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Boobie Bircher

Boobie Bircher

Makes: 8 servings Preparation time: 10 minutes     Supporting your milk supply with Boobie Bircher! Although everybody is different, there are some factors that may decrease a breastfeeding mothers’ milk supply. These can include; Lack of quality sleep Hormone ...

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Allergen-free Banana Pancakes

Allergen-free Banana Pancakes

egg free | dairy free | gluten free Serves: 2-3 Cook time: 20 minutes     These banana pancakes are a fun and healthy option for those craving something delicious that is egg free, dairy free and gluten free. This ...

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Homemade Smoky Baked Beans on Toast

Homemade Smoky Baked Beans on Toast

Vegan Serves: 2-4 Cook time: 30 minutes     Baked beans on toast are a classic yet delicious breakfast option, providing the body with sustained energy throughout the morning. These smoky baked beans pair perfectly with some freshly toasted sourdough. ...

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Quinoa & Chia Loaf

Quinoa & Chia Loaf

Gluten Free, Vegan, Sugar Free Prep Time: 10 mins (also soaking overnight required) Cook Time: 1.5 hours Serves: 8-9 Slices     This quinoa & chia loaf is gluten free, sugar free & vegan! Perfect for people with intolerances or ...

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Choc-Chip Waffles with fresh Figs & Berry Compote

Choc-Chip Waffles with fresh Figs & Berry Compote

Vegan, Dairy Free Serves: 2 Cook time: 15 minutes These waffles are wonderful to make with the kids during the school holidays, for breakfast, brunch or dessert. They are extremely delicious, easy to make, and free from refined sugar, making ...

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Layered Chia Pudding Smoothies

Layered Chia Pudding Smoothies

Vegan, Dairy Free, Gluten Free Serves: 1 Cook time: 10 minutes or overnight     These breakfast chia pudding smoothies are perfect for when you want a quick and easy breakfast without missing out on the nutrients, and taste! Not ...

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