Give your body & mind nourishing goodness to start the day.
Plenty of choices from muesli bowls, eggs and more.
Buckwheat is naturally gluten free & has a delicious nutty flavour that goes perfect when sweetened with banana & chocolate!
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Wake up to the smell of warm hot cross buns on the Easter long weekend. Comforting, traditional and so delicious – creating your own gluten-free buns is easy and a fun activity for the kids! Gluten free, dairy free* * ...
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Treat someone special to a gluten-free and vegan French toast alternative! Topped with maple syrup and fresh fruit – it’s a delicious way to start the day and to show someone special a bit of love. Gluten free, vegan 6 ...
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This delicious breakfast is popular in Middle Eastern cooking. Eggs are poached in an aromatic tomato sauce with fresh onion, capsicum and garlic. The addition of crumbled feta gives a delicious creamy flavour. The perfect weekend breakfast to share! Gluten ...
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At Flannerys, we love bread. And with plenty of gluten-free ingredients available across our stores, making your own gluten-free bread has never been easier! Gluten free
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For a protein-packed breakfast, omelettes are a great choice. Eggs contain a powerful punch of protein, antioxidants, essential vitamins and minerals such as vitamin A, vitamin E and iron. It’s also one of the few foods that naturally contain vitamin ...
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Making a big batch of healthy muffins then freezing them is such a time saving addition for school lunches. Simply thaw one overnight, ready to pop in the lunchbox the next morning. Did you know chia seeds are a great ...
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Bircher muesli is rich in flavour from apple, coconut, cinnamon, honey and dried fruit. Being soaked in almond milk gives a delicious creamy flavour, plus adds more protein and vitamins to an already nutrient-rich breakfast! Oats contain beta glucans which ...
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A Flannerys take on Jamie Oliver’s granola dust recipe, this breakfast mix is an essential superfood staple in the pantry! Oats provide plenty of energy and heart-healthy beta glucans to help last you throughout the day. Nuts and chia seeds ...
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Weekends are for sleeping in, relaxing … and crêpes! They’re lighter, thinner and crispier than its cousin (pancakes) and make for the perfect weekend breaky. Drizzle some nourishing Mānuka honey for its natural, earthy sweetness and potential health benefits. Servings: ...
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Spoil your mum this Mothers Day with these Buckwheat Pancakes. Add a sprinkle of coconut chips or fresh fruit pieces and surprise mum in bed with your delicious creation!
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Light & fluffy Choc Protein Pancakes for a healthy start to the day. Add a sprinkle of your favourite nuts and a spoonful of our Peanut Cacao Spread as a delicious topping. Ingredients 4 eggs 2 large bananas 1/2 cup ...
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