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Super Morning Smoothie

Super Morning Smoothie

Gluten Free, Dairy Free, Vegan  Serves 1 | 5 min     Give your body exactly what it needs after a big morning workout. This protein packed super morning smoothie will keep you satisfied throughout the morning hours and tastes ...

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%%excerpt%% This gut nourishing Festive Cherry-Nectar Kombucha Mocktail is the perfect addition to everyones holiday season. It's super tasty!

Festive Cherry-Nectar Kombucha Mocktail

This Festive Cherry-Nectar Kombucha Mocktail  is the perfect addition to everyones holiday season! It’s super tasty and filled with gut nourishing probiotics. Match it up with some Homemade Vegetable chips for the ultimate chilled out afternoon. Total time 25 mins, gluten ...

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Moon Milk

Moon Milk

By Nutra Organics This dreamy potion is used in Ayurvedic traditions as a remedy for sleeplessness. With beautiful adaptogenic herbs and ayurvedic spices, Mermaid Latte lends itself perfectly, however any of our lattes would work beautifully with the addition of ...

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HEALTHY CHOCOLATE MILKSHAKE

HEALTHY CHOCOLATE MILKSHAKE

*vegan, gluten free, *dairy free Recipe provided by Hemple Do you have childhood memories of slurping creamy, chocolate milkshakes post school or swim? We’ve created a much healthier and even tastier version that both adults and kids will love. It’s ...

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Quick smoothie recipe

Quick smoothie recipe

As a busy mum on the run I love this smoothie recipe that I can whip up super quickly and race out the door with. Not only do I devour it and it keeps me sustained, my 4-year-old daughter loves ...

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Antioxidant Detox Smoothie

Antioxidant Detox Smoothie

Start the year fresh with an antioxidant-rich detox smoothie. You’ll instantly feel energised and refreshed! Smoothies are a fast and easy way to drink your way to health, particularly if you’ve overindulged during the festive season. This detox smoothie is ...

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Dairy-Free Festive Eggnog

Dairy-Free Festive Eggnog

By Erin Higgins This is a little tradition of mine that I started five years ago and has become a must have every Christmas. That is one of the nice things about having a tradition, it tends to have all ...

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Peanut Butter Green Smoothie

Peanut Butter Green Smoothie

To help your energy levels & summer work out prep in top form – try adding a little more plant based protein into your diet. You can get your protein boost in a nutritious breakfast smoothie, a post-yoga chai or ...

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Vegan Vanilla Thickshake

Vegan Vanilla Thickshake

Slurp away to your heart’s content on this creamy and delicious vegan milkshake. Coyo have a range of vegan ice cream flavours that will be a staple in the freezer this summer. If you haven’t yet tried Vego hazelnut bar, ...

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Make Your Own Kombucha

Make Your Own Kombucha

Gluten free, dairy free, vegan, vegetarian Adapted from My New Roots. Kombucha (“kom-booch-ah”) is fermented tea that has been made for centuries due to its potential health benefits. Made using a SCOBY, which stands for Symbiotic Culture of Bacteria and ...

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Amazonia Acai Bowl

Amazonia Acai Bowl

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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Cacao Smoothie with Fresh Berries

Cacao Smoothie with Fresh Berries

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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