Flannerys

13.07.2021

Magnesium

Magnesium is an essential mineral, needed for hundreds of physiological processes in the body. It is part of many cellular systems in the body that regulate energy production, electrolyte balance, neu...

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Your free Autumn magazine is here

09.03.2021

Your free Autumn magazine is here

Another summertime is gone, but we can feel excited for the breath of fresh air autumn brings. Eating with the seasons, we’re looking forward to rich fresh produce on our shelves [page 6], making de...

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Your free spring magazine is here

01.09.2020

Your free spring magazine is here

We are looking forward to shaking off the cobwebs of winter! Warmer weather brings delicious seasonal fruit and veg to help get our bodies moving [page 10], as well as those pesky hayfever symptoms [p...

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Nutrients to help our emotional well-being

09.04.2020

Nutrients to help our emotional well-being

How are you all doing out there? I’ll be honest I have moments of ‘I’ve got this – I’ve got lots of tools up my sleeve’ to ‘Oh my gosh I’m overwhelmed with the enormity of this sit...

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