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Pear Berry Crumble

Heart warming Pear Berry Crumble. A wholesome, filling recipe that makes a delicious breakfast, snack or dessert. Ingredients (Filling) 2 TBS Flannerys Own Organic Coconut Oil 6 pears, peeled, cored and diced 1 tsp vanilla bean paste 2 TBS rice ...

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Matcha Pistachio Balls

Try our Matcha Pistachio Balls. Matcha powder is made of finely ground green tea, you can read more about it and our picks for 2016’s food trends here. Ingredients 1 1/2 cup Flannerys Own Dates, soaked in warm water for ...

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Choc Oat Cookies

These Choc Oat Cookies are a chocolate take on the traditional Anzac biscuit. Made with some of our favourite ingredients including oats, desiccated coconut, maple syrup and more. Get a little fancy by melting your favourite chocolate to drizzle all over ...

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Coconut Choc Orange Date Balls

Our Coconut Choc Orange Date Balls are a great addition to any school lunchbox as they are gluten, dairy, egg and nut free… Oh and did we mention delicious and easy to make? Ingredients 1 cup medjool dates, pitted 1/2 cup ...

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Paleo Apple Walnut Muffins

Delicious and nutritious Paleo Apple Walnut Muffins. Here at Flannerys we LOVE walnuts! Why? These little beauties are full of goodness. Walnuts are low in sugar and sodium and contain a variety of nutrients including good fats, protein, fibre, antioxidants as well as ...

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Coconut Bars

Looking for a school lunch box friendly snack for the kiddies? Try our yummy Coconut Bars that are free from gluten, dairy, egg and nuts, which are also paleo and vegan friendly. Ingredients 2 cup Flannerys Own Shredded Coconut 1 ...

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Banana Choc Ice Blocks with Almond Crust

When it is a super hot day outside and you are looking for a way to cool off or maybe you just want a healthy delicious dessert for the family, look no further than our Banana Choc Ice Blocks with ...

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Coconut Oil Vegetable Chips

I’m not sure about you but we feel slightly addicted to vegetable chips. The salty crunchiness is what does it and you don’t feel too guilty for eating them. What is better than store bought vegetable chips? Homemade Coconut Oil ...

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Pine Peach Homemade Popsicles

Peach & Pineapple Homemade Popsicles are super refreshing and easy! Just pop everything in a blender and freeze. Ingredients 3 peaches, peeled & diced 1/2 pineapple, diced 2 TBS rice malt syrup 500ml Flannerys Own Coconut Water Method Add all ...

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Vegan Peppermint Bite

Leave Santa a tasty Vegan Peppermint Bite this Christmas Eve – he is sure to love it! Ingredients 1 cup Flannerys Own Almond Meal 1/4 cup Flannerys Own Organic Coconut Flour 1 TBS Flannerys Own Organic Cacao Powder Pinch Flannerys Own Fine ...

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Caramel Walnut Toffee

For a sweet treat this Christmas make up a batch of our Caramel Walnut Toffee. Ingredients 1 cup Flannerys Own Dates, soaked in hot water & drained 1/2 cup Flannerys Own Hulled Tahini 2 TBS Flannerys Own Organic Coconut Oil ...

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Vegan Sausage Rolls

Sausage rolls are terrific finger food & our Vegan Sausage Rolls will please even the pickiest eaters. The have a distinctly cheesy flavour – this is thanks to the cashew cheese & savory yeast flakes. Flannerys Robina are now stocking savory ...

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