Flannerys
Pico Choc Chip Crunch Cookies

Pico Choc Chip Crunch Cookies

Vegan PREP: 10 Mins COOK: 15 Mins   These Choc Chip cookies are the perfect option if you don’t particularly have a sweet tooth! Full of crunch and texture, these pair nicely with an afternoon cup of tea.   Ingredients: ...

read more

share this with friends

Teriyaki Cauliflower Bites

Teriyaki Cauliflower Bites

Vegan | Dairy free | Nut free Prep time: 5 mins Cook: 30 mins     Niulife sauces are an amazing way to create tasty and easy dishes that the whole family will enjoy. This teriyaki cauliflower recipe is super ...

read more

share this with friends

Dragonfruit Cherry Smoothie Bowl

Dragonfruit Cherry Smoothie Bowl

Serves 1 – 2 Prep time: 10 mins + 5 mins to blend and plate  Gluten Free | Vegan   Smoothie Bowls are one of my favourite easy, quick and delish ways to start my day! All you need is ...

read more

share this with friends

Almond & Olive Oil Tea Cake

Almond & Olive Oil Tea Cake

SERVES: 8 PREP: 20 minutes COOK TIME: 25 minutes Gluten-Free | Dairy-Free |Grain-Free | Vegetarian     This cake may sound a little unusual, but that is actually it’s charm. It appears quite sophisticated but is really very simple to ...

read more

share this with friends

Lemon & Chia Loaf

Lemon & Chia Loaf

Cook time: 1hour Vegan   As it rolls into the cooler months, this lemon & chia loaf is the perfect midmorning snack. Packed with wholesome ingredients, you won’t have to feel guilty about devouring a slice of two with a ...

read more

share this with friends

Paleo Almond + Seeded Loaf

Paleo Almond + Seeded Loaf

Gluten free | Dairy Free | Paleo Serves: 8-10     This decadent loaf is my idea of a perfect afternoon snack or morning treat. It’s guilt- free, well-balanced and free of any refined sugars, making it a perfect easy ...

read more

share this with friends

Almond Butter Balls

Almond Butter Balls

Prep: 15 minutes Set: 1 hour Serves: 10 large balls Vegan, Gluten free, Refined Sugar free   Melrose Almond Butter is gluten free, vegan, GM free & kosher certified. Paired with a handful of other nourishing ingredients this is a simple and ...

read more

share this with friends

Quinoa Sushi Bites

Quinoa Sushi Bites

Prep: 5 minutes Cook: 20 minutes Serves: 4 Vegan     Quinoa sushi is a great snack option for almost any dietary requirement. They are perfect for grabbing as a healthy snack option at any time of day. Subbing out ...

read more

share this with friends

Nut Butter Blondies

Nut Butter Blondies

SERVES: 8 PREP: 20 minutes COOK TIME: 16-20 minutes     If you are looking for a treat to make for Mother’s Day, look no further. These blondies are sure to make someone’s day. So easy, ready within 1 hour ...

read more

share this with friends

Easy Breakfast Loaf

Easy Breakfast Loaf

Vegetarian Prep – 5 mins Cook – 1 hour This yummy breaky loaf is perfect for a quick and easy breakfast or even a cheeky little snack! Packed with all the good stuff you won’t feel guilty after devouring a ...

read more

share this with friends

Almond & Maca Slice

Almond & Maca Slice

Gluten free | Dairy free | Vegan PREP: 5 Mins SET: 1 Hr     A quick and easy recipe that is the perfect at home activity to get the kids involved in! Perfect for a midday snack, this slice ...

read more

share this with friends

Peanut Butter Bubble Slice

Peanut Butter Bubble Slice

Gluten free | vegan | dairy free Serves: 12 Prep: 20 minutes Set: 2hrs + or overnight     A nutritious makeover of a school lunchbox favourite. It is just as fun to eat but low in sugar and full ...

read more

share this with friends