Flannerys
  • filter by category

Raw Walnut Fudge

Six ingredients makes this dish so easy to create! If you’re after a ‘nut-free’ option, try substituting the walnuts for puffed quinoa, sultanas, goji berries – or a mixture of grains and fruits. Ingredients 1 cup of Flannerys Walnuts + extra for ...

read more

share this with friends

Healthy Gingerbread Men

We love this beautiful recipe thanks to Carly Hicks at My Holistic Life! Ingredients 2 cups Flannerys Almond Meal 2 TBS Flannerys Coconut Flour 3 TBS Flannerys Organic Coconut Oil, melted 2 TBS Tapioca Starch 1/2 tsp Bicarb Soda 1/2 tsp ...

read more

share this with friends

Grilled Pineapple Guacamole

The perfect summer snack to partner our Flannerys Own Corn Chips – with added sweet grilled pineapple chunks! Ingredients One Organic Pineapple Two Organic Avocados Juice of 1 Lime 1/3 of a red onion, finely diced One Organic Tomato, diced ...

read more

share this with friends

Sweet & Spicy Nut MIx

Take the perfect snack this Christmas for your guests, or create a delicious gift! Ingredients: 1 Cup Flannerys Pecans 1 1/2 cups Flannerys Nuts Mixed (choose your favourite – cashews, almonds, macadamias, walnuts) 1 tsp cinnamon 1/3 tsp cayenne pepper 1/4 ...

read more

share this with friends

Christmas Mince Pies

Thanks to inspiration from Teresa at thehealthychef.com! Ingredients Almond Crust: 2 cups of Flannerys Almond Meal 1/2 cup Flannerys Macadamias 2 TBS Flannerys Organic Maple Syrup 2 TBS Flannerys Organic Coconut Oil 1 organic egg 1 tsp vanilla Fruit Filling: 500g ...

read more

share this with friends

Chia Egg BItes

These are packed with protein thanks to the extra addition of chia seeds! Perfect for breakfast on the go, a great snack, kids lunches and more. Ingredients: 3 TBS Flannerys Chia Seeds 1 cup cooked spinach or your favourite greens 4 organic ...

read more

share this with friends

Nut Free Energy Balls

Ingredients: 1 cup Flannerys Certified Organic Pepitas 3/4 cup Flannerys Certified Organic Goji Berries – soaked 1 cup Flannerys Dried Apricots 4 TBS Flannerys Certified Organic Cacao Powder 1 TSP vanilla essence 1 TBS Flannerys Certified Organic Honey 1 cup Flannerys ...

read more

share this with friends

Caramel Crunch Bars

Three delicious parts to this creation – the biscuit base, gooey caramel and raw chocolate combine to make this heavenly treat! Ingredients Biscuit base 4 TBS Flannerys Certified Organic EV Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 ...

read more

share this with friends

Coconut Lime Sorbet

Creamy delicious home-made treats are the best! Ingredients 1 can of unsweetened coconut milk (you must use canned coconut milk, which has a higher fat content helping the sorbet become creamy.  You could also strain through a fine sieve to ...

read more

share this with friends

Love Popsicles

Perfect for our hot Queensland summer! Featuring delicious summer berries and coconut lime sorbet (you can find the recipe here) Ingredients 3 cups of frozen organic berries (we used a mixture of raspberries and blackberries) the juice of half a ...

read more

share this with friends

Raw Bounty Bars

Love chocolate and coconut together – try these dreamy coconut bars, that are just like a bounty bar only healthier! Flannerys Maroochydore have 1L Pacific Organic Virgin Coconut Oil on sale for just $12.99 until September 30… For more specials ...

read more

share this with friends

Spicy Kale Chips

Include this fantastic leafy green into your daily diet Ingredients half a bunch of organic kale 1 – 2 TBS Flannerys Certified Organic Olive Oil 1 TBS Flannerys Himalyan Salt – Fine 2/3 tsp cumin powder 1 tsp paprika Method Wash ...

read more

share this with friends