Flannerys
Coconut and Carob Easter Baskets

Coconut and Carob Easter Baskets

Gluten-free | Vegetarian MAKES: 12-15 PREP: 40 minutes COOK TIME: 30 minutes   This Easter recipe is so much fun! Making these for friends and family is such a thoughtful gesture and will have them smiling for days. It is ...

read more

share this with friends

Turkish Delight Creme Eggs

Turkish Delight Creme Eggs

paleo | gluten free | vegetarian cook time: 1 hour     This paleo crème egg is the perfect addition to indulge in over the Easter period. Containing healthy fats, a delicious subtle rose flavour it’s gluten and dairy free and ...

read more

share this with friends

Vego and Coconut Homemade Easter Eggs

Vego and Coconut Homemade Easter Eggs

Gluten free | dairy free | refined sugar free | vegan Prep: 10 mins Set: 1 hr     Simple and easy homemade Easter eggs treat! These coconut Easter eggs are the perfect little gift this Easter! Avoid the nasties ...

read more

share this with friends

Valentines Cherry Truffles

Valentines Cherry Truffles

Gluten free | Dairy free | Vegan Makes 16 medium balls Make time: 20 mins     Is food the way to your loves heart? After the perfect (and quick) Valentine’s Day gift? These blissful cherry truffles make the perfect ...

read more

share this with friends

Fig, Pecan and Oat cookies

Fig, Pecan and Oat cookies

Vegetarian | Wheat free MAKES: approx. 16 PREP: 20 minutes COOK TIME: 10-12 minutes     Warning! The sweet smell of these oat cookies baking in your home will cause your family to flood into the kitchen. These fig, pecan ...

read more

share this with friends

Mango and Coconut ‘Nice Cream’ Bites

Mango and Coconut ‘Nice Cream’ Bites

Vegan | gluten free | refined sugar free Makes: 20 bite size pieces Prep time: 25 mins Set time: 2 hrs     These nice cream bites taste just like summer – the perfect no-nasty treat for those hot afternoons. ...

read more

share this with friends

Watermelon, chilli & goats cheese salad 

Watermelon, chilli & goats cheese salad 

  Gluten free | Vegetarian | Nut free Serves 4 Prep and cook time: 10 minutes   This watermelon salad is the PERFECT summer hydrator! With the combination of watermelon, cucumber and lime as the hero ingredients, the water density ...

read more

share this with friends

Christmas Protein Bliss Balls

Christmas Protein Bliss Balls

Gluten-free | Dairy-free | Vegan  MAKES: 8-12 balls PREP: 15 minutes     These nifty little protein bliss balls will give you the taste of Christmas, without the additional calories and processed sugars that are often found in other festive treats. They ...

read more

share this with friends

Mango Paddle Pops

Mango Paddle Pops

Dairy free | Gluten free | non GMO Makes 6-8 (depending on your paddle pop mould sizes) Prep: 5 minutes     A great summer recipe that is bound to leave you wanting more. Store bought ice creams are often ...

read more

share this with friends

Summer Pine Melon Ice-Blocks

Summer Pine Melon Ice-Blocks

Dairy-free | Gluten-free | Vegan Makes: 10-12 Prep: 15 Minutes Freeze Time: Overnight     There is no better time for an ice-block than summer-time in Australia. However, store bought ice-blocks are usually high in added sugar and quite often contain colours ...

read more

share this with friends

Roasted Carrot Hummus

Roasted Carrot Hummus

Vegan | Gluten free  Prep: 5 mins Cook time: 30 mins   Everything tastes better when it’s homemade, so try your hand at this easy roasted carrot hummus dip recipe! Perfect for serving up with crackers and vege sticks on ...

read more

share this with friends

Collagen and Protein Cookies

Collagen and Protein Cookies

Dairy Free Prep: 10 mins Cook: 10 mins     Cookies for your mind, body and soul. These protein cookies are packed with all your daily needs. Nutra Organics collagen beauty is optimal for skin, hair & nail growth & ...

read more

share this with friends