Flannerys
500×500

Almond & Maca Slice

Gluten free | Dairy free | Vegan

PREP: 5 Mins
SET: 1 Hr

 

resized1

 

A quick and easy recipe that is the perfect at home activity to get the kids involved in! Perfect for a midday snack, this slice has only the best ingredients so you won’t feel guilty for letting the kids have ‘something sweet’. Get the little ones involved by letting them measure out quantities and press mixture into the pan.

 

resized4

 

Ingredients:
  • 2 cups OWN Oats
  • 1 cup OWN coconut (desiccated or shredded both work)
  • 1 cup OWN Almonds
  • 2 Tbsp OWN Maca Powder
  • 1 cup dates (soaked for a few minutes in hot water)
  • 2 Tbsp Maple Syrup

resized2

 

Method:

1. In a food processor, add all the dry ingredients and blitz for 30 seconds.
2. Add dates and maple syrup and a tiny bit of water, to help it bind together.
3. Line a small tin with baking paper and spoon mixture and flatten.
4. Place in freezer to set.
5. Once set, remove from freezer and cut into bars. Can be topped with some melted chocolate and coconut for a little extra something.

Enjoy!

Recipe by @emjoysmith_

Related Recipes

Tiramisu Overnight Oats

Tiramisu Overnight Oats

Perfect for breakfast or dessert, this protein-packed tiramisu is loaded with slow-releasing carbohydrates, protein, fibre & hidden greens. Plus, it’s incredibly creamy & satisfying. Be sure to use high-quality espresso for the best flavour—it makes all the difference! Recipe & ...

read more

share this with friends

Salmon & Dill Potato Cakes

Salmon & Dill Potato Cakes

Indulge in the comforting warmth of fluffy and flavourful salmon and dill potato cakes! Rich in carbohydrates, fats & protein, they offer a delightful balance of nutrients. Pair them with a crisp salad or your favourite vegetables for a satisfying ...

read more

share this with friends

Gluten-Free Spiced Fruit and Nut Loaf

Gluten-Free Spiced Fruit and Nut Loaf

Treat yourself to this gluten-free spiced fruit & nut loaf, brimming with healthy fats for satiety, honey for sweetness & those beloved seasonal spices! Pair it with grass-fed organic butter for a delightful sweet & salty blend, or opt for ...

read more

share this with friends