Flannerys
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Pumpkin Lucuma Fudge

Pumpkin Lucuma Fudge

A perfect afternoon treat this winter using sweet organic pumpkin. Ingredients 1 cup diced butternut pumpkin, roasted 3 TBS Flannerys Own Organic Coconut Oil 3 TBS Flannerys Own nut butter of choice (we like to use almond or peanut) 1 ...

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Crispy Caramel Quinoa Slice

Crispy Caramel Quinoa Slice

Mmm mmm! Crispy Caramel Quinoa Slice thanks to our #FlannerysFoodie Ashleigh Jensen! Check out our interview with her here. Ingredients 3 cups Flannerys Own Organic Puffed Quinoa 3 TBS Flannerys Own Chia Seeds 8-10 medjool dates 1/2 cup cranberries 3 TBS Flannerys ...

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Crunchy Coconut Prawns

Crunchy Coconut Prawns

These Crunchy Coconut Prawns go well with sweet potato chips and garlic aioli. Ingredients 1/2 cup Flannerys Own Arrowroot 3/4 tsp Flannerys Own Fine Himalayan Salt 1 tsp cayenne pepper 1/2 tsp black pepper 2 large eggs, whisked 700g prawns, peeled ...

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Choc Almond Bars with Chia Jam

Choc Almond Bars with Chia Jam

Our community is full of many inspiring foodies including the one & only Holly from the Paradise Pantry. The Paradise Pantry is a blog dedicated to sharing cooking and lifestyle tips to help your body and mind thrive. Holly is a health ...

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Caramel Popcorn with Macadamias

Caramel Popcorn with Macadamias

This decadent recipe makes a great gift when packaged up in jars. It is also a great treat to take to the movies or on picnics. Ingredients 5 TBS Flannerys Own Organic Coconut Oil 1/2 cup popcorn kernels 1/2 cup Flannerys Own Macadamia ...

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Chocolate Donuts

Chocolate Donuts

Chocolate Donuts don’t have to be full of refined sugar, nasty additives, gluten or even dairy! We have been in the kitchen working on a gluten free, dairy free and paleo friendly Chocolate Donut recipe with TWO toppings – caramel ...

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Banana, Fig and Walnut Muffins with Salted Caramel Shots

Banana, Fig and Walnut Muffins with Salted Caramel Shots

Thanks to Kira Westwick for this amazing recipe! Gluten and dairy free and naturally sweetened, these muffins are sure to be a crowd pleaser for all! Muffins with Salted caramel shots are all the rage right now, these are optional ...

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Choc Walnut Brownies with Salted Caramel Whip

Choc Walnut Brownies with Salted Caramel Whip

These gluten, sugar, and dairy free brownies are so incredibly moist and dense! They freeze really well too, so they are perfect for a wholesome snack or lunch box filler. A big thanks to Kira Westwick for the recipe! Ingredients (Brownies) ...

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Chocolate Macarons with Chocolate Ganache

Chocolate Macarons with Chocolate Ganache

French macarons are like fluffy clouds of deliciousness. Traditionally, they are made with loads of sugar but we have been experimenting with the recipe to bring you our Chocolate Macarons with Chocolate Ganache filling. Macarons are not hard to make ...

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Pear Almond Tea Cake

Pear Almond Tea Cake

Morning tea, afternoon tea, dessert and supper are all sorted with our Pear Almond Tea Cake and it’s gluten free! Ingredients 4 pears (or apples if pears are unavailable) 2 TBS ghee 1 3/4 cups Flannerys Own Xylitol plus additional ...

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Banana Choc Peanut Butter Smoothie

Banana Choc Peanut Butter Smoothie

Three flavours that work so well together … chocolate, banana & peanut butter! Try our healthier take on a delicious smoothie classic. Ingredients 1/4 cup Flannerys Organic Peanut Butter (or Almond Spread) 2 frozen organic bananas 2 TBS Flannerys Organic Cacao ...

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Creamy Raspberry Almond Smoothie

Creamy Raspberry Almond Smoothie

Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if ...

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