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Onion, Rosemary & Feta Corn Bread

Onion, Rosemary & Feta Corn Bread

Gluten free | Preservative Free | Vegetarian | Nut Free SERVES: 8 PREP: 20 minutes COOK TIME: 25-30 minutes     This feta corn bread is so tasty, versatile and quick to whip up in under one hour. Use this ...

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Banana Choc Almond Muffins

Banana Choc Almond Muffins

Gluten Free | Vegetarian Makes: 12 Prep Time: 10 mins Cook Time: 15-20 mins     NO NASTY CHOCOLATE TREATS! Perfect for kiddies who crave sweets through the day but you don’t want to pack them with high sugared packaged ...

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Tofu nuggets

Tofu nuggets

Vegan | Gluten Free     Makes: 20 nuggets Prep: 15 minutes Cook: 30 minutes Wether you’re vegan, vegetarian, cutting down on meat intake or simply looking for ways to sneak extra nutrients into your little one’s diet, you need ...

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Caramelised Roast Carrot Hummus served with GF Toast

Caramelised Roast Carrot Hummus served with GF Toast

 Gluten free | Vegan | Dairy free Cook time: 30 mins Serves: 4-6   Hummus is a popular dish commonly enjoyed in Middle-Eastern and Mediterranean cuisines, around the globe. What nutrients are in this? Carrots have a bright orange colour, ...

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Quinoa & Chia Loaf

Quinoa & Chia Loaf

Gluten Free, Vegan, Sugar Free Prep Time: 10 mins (also soaking overnight required) Cook Time: 1.5 hours Serves: 8-9 Slices     This quinoa & chia loaf is gluten free, sugar free & vegan! Perfect for people with intolerances or ...

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Maple Chilli Cashews

Maple Chilli Cashews

Vegan, Gluten Free Preparation time: 20 minutes Makes: 8 portions     The ultimate 3pm snack to accompany your cuppa’ this Autumn, we’ve whipped up these sweet and spicy maple chilli cashews in a maple-chilli glaze that we think you’ll ...

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Raw Bounty slice

Raw Bounty slice

Gluten Free, Vegan  Serves: 20 pieces Prep: 20 mins Set: 20 mins     Reminiscent of a delicious bounty bar – only, it’s better for you! With no nasties, this raw bounty slice is perfect for anyone in the family ...

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Homemade fruit rolls

Homemade Fruit Rolls

It’s back-to-school time! Opt for these fruit rolls for a healthy alternative the kids will love. Vegan, gluten free, nut free

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Maca, Walnut & Banana Loaf

Maca, Walnut & Banana Loaf

Gluten free, Dairy Free, Preservative free, Refined sugar free, Paleo Friendly & Vegetarian Serves: 8 – 9 Slices Prep: 10 mins Cook: 40 – 45 mins     This super quick and easy maca, walnut & banana loaf is the perfect ...

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COYO nice cream sandwiches

COYO nice cream sandwiches

Dairy Free, Vegan Serves: 6 (12cookies) Prep: 10 mins Cook: 10-15 mins     The perfect dairy free dessert! This certified organic COYO ice-cream is free from refined sugars and high in prebiotics, sandwiched between two homemade soft oat cookies ...

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Homemade Easter Eggs

Homemade Easter Eggs

Vegan Makes: 8 Eggs Preparation time: 10 minutes Waiting time: 75 minutes This homemade Easter egg recipe is designed for those wanting to take the preservatives, additives and excess sugar out of Easter holiday traditions…parents, we’re looking at YOU! A ...

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Fig and Coconut Mini Cheesecakes

Fig and Coconut Mini Cheesecakes

Vegan, Gluten Free Makes: 12 Prep: 20 mins Set: 1 hr     These fig and coconut mini cheesecakes are the perfect snack to hit that sweet spot! There’s nothing easier than preparing a raw dessert – a handful of ...

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