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Kefir Choc Brownies with Macadamias

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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Almond Meal Jam Drops

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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Paleo Chocolate Cupcakes

Easy peasy 5 minute Paleo Chocolate Cupcakes made with Natural Evolution Green Banana Flour. What is Green Banana Flour? Perfectly suited for baking. Made from green Cavendish bananas grown on the Atherton Tablelands. This flour is gluten free and replaces ...

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White Chocolate Marble ‘Cheese’ Cake

This White Chocolate Marble ‘Cheese’ Cake is great for a picnic in the park, dinner with friends or a weekend treat! It is also paleo friendly, dairy and gluten free. This recipe features a couple of our chocolate lover ingredients ...

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Cauliflower Buffalo Bites

Buffalo wings for vegans – yes please. Ingredients 1 cauliflower, cut into small pieces 1 cup Flannerys Own Almond Meal 3 tsp garlic powder 1 tsp paprika 1/2 tsp dried oregano 1 cup almond milk Salt & pepper for seasoning ...

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Choc Anzac Biscuits

Take our slightly cleaner traditional Anzac biscuit recipe & add in your favourite chocolate Ingredients 1 cup Flannerys Own Organic Rolled Oats 3/4 cup Flannerys Own Gluten Free Plain Flour (or flour of choice) 1/2 cup Flannerys Own Organic Desiccated ...

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Paleo Anzac Biscuits

This version of Anzac biscuit is Paleo, Dairy Free & Gluten Free. Ingredients 1 cup Flannerys Own Blanched Almond Meal 1 cup Flannerys Own Organic Coconut Flour 1/4 cup Flannerys Own Organic Coconut Oil 1 TBS boiling water 1 cup ...

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Brewers Yeast Bliss Balls

Brewers Yeast comes from a fungus & is the key ingredient in the production of beer & ale. Brewers Yeast is also popular for its beneficial nutrients. It contains iron, chromium and selenium & is also known to be a ...

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Orange Almond Cake

Fluffy Orange Almond Cake made with our Flannerys Own Almond Spread. Ingredients (Cake) 1 large unpeeled organic orange, cut into quarters 6 eggs 1/2 cup Flannerys Own Blanched Almond Meal 1/2 jar (125g) Flannerys Own Almond Spread 1 tsp Flannerys ...

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Salted Caramel Protein Brownies

These bad boys are made with Prana ON Himalayan Salted Caramel Protein (or you can use your favourite vanilla protein) and just 4 other ingredients. If you want to go all out pick up some ice cream of choice from your ...

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Choc Oat Bars

Why do we LOVE oats? Oats are a mighty little grain that are very versatile. Oats keep you fuller for longer, are slowly absorbed (prevent blood sugar spikes) and are full of vitamins & mineral, like magnesium. Try our Flannerys ...

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Fruit Nut And Seed Loaf

This Fruit, Nut and Seed Loaf is full of Flannerys Own goodness. There’s cinnamon, ginger, various nuts and many seeds – we love it! A huge thanks to Emma from Feeling Nourished for this delicious recipe. If you are looking ...

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