Our go to for anytime of the day. Check inside for healthy muesli bars, bite sized chocolate treats, vibrant plant based dips and sweet potatoes chips.
Vegan | Dairy-free | Gluten-free SERVES: 12 PREP: 15 minutes COOL TIME: 3+ hours This one’s a new-y, it’s chewy and a little gooey! It’s a cross between a brownie and fudge, so delicious. This brownie-fudge hybrid is full ...
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Dairy-free | Nut-free | Vegetarian MAKES: 9-12 medium-sized muffins PREP: 15 minutes COOK TIME: 20-25 minutes Strawberries are currently in season and we are so lucky in Queensland to be surrounded by local growers supplying us we fresh ...
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Vegan | Gluten Free SERVES: 4 COOK TIME: 30 -40 minutes A crowd pleaser and fantastic snack – Sweet Potato Fries are a great alternative to your regular hot chip. Packed full of more minerals, vitamins & ...
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Dairy-free | Vegan | Gluten Free Option SERVES: 4 PREP: 20 minutes (depending if pasta & veggies are cooked) COOK TIME: 20 – 25 minutes To my vegan, dairy-free and plant-based friends, you are going thank me ...
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Dairy-free | Vegan | Nut-free MAKES: 8-10 flatbreads PREP: 15 minutes COOK TIME: 15 minutes These sweet potato flatbreads are great! Extremely versatile and can be used for whatever your heart desires. Vary the size to make tacos, ...
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Nut free | Vegan Prep: 5 mins Cook: 15mins These super easy, healthy choc blueberry crackle bars make a fab morning treat or are a fab snack to include in your kids’ lunchboxes as they contain no nuts. They’ll keep ...
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Dairy-Free | Gluten-Free | Nut-free SERVES: 8-10 PREP: 20 MINUTES COOK TIME: 40 MINUTES Recipe by Laura Scherian www.shezskitchen.com.au So this is a very cheeky chocolate loaf, it is delicious but also nutritious, with zucchini being one of ...
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Vegan Prep: 10 mins Cook: 15-20 mins Healthy winter snack muffins, perfect for an afternoon at home or those back to school lunchboxes! We’ve used COYO’s organic probiotic coconut yoghurt to make these mini muffins fluffy, nutritious & ...
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Vegan PREP: 10 Mins COOK: 15 Mins These Choc Chip cookies are the perfect option if you don’t particularly have a sweet tooth! Full of crunch and texture, these pair nicely with an afternoon cup of tea. Ingredients: ...
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Vegan | Dairy free | Nut free Prep time: 5 mins Cook: 30 mins Niulife sauces are an amazing way to create tasty and easy dishes that the whole family will enjoy. This teriyaki cauliflower recipe is super ...
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Serves 1 – 2 Prep time: 10 mins + 5 mins to blend and plate Gluten Free | Vegan Smoothie Bowls are one of my favourite easy, quick and delish ways to start my day! All you need is ...
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SERVES: 8 PREP: 20 minutes COOK TIME: 25 minutes Gluten-Free | Dairy-Free |Grain-Free | Vegetarian This cake may sound a little unusual, but that is actually it’s charm. It appears quite sophisticated but is really very simple to ...
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