Flannerys
[searchandfilter id="10192"]
Greens & Grains with Orange dressing

Greens & Grains with Orange dressing

Nutrient dense green salad – or serve slightly warm in the winter months! Ingredients 1/2 cup cooked Flannerys Organic Lentils, rinsed ( bring to the boil 1 cup of lentils to 2 cups of water) 1/2 cup of cooked Flannerys Organic Black ...

read more

share this with friends

Wild Blackened Salmon with Avocado & Mango Salsa

Wild Blackened Salmon with Avocado & Mango Salsa

Salmon is an easy favourite of Flannerys – with amazing Omega 3 fatty aids which are perfect for healthy skin, hair, nails and joints! Ingredients Wild or Sustainably Farmed Salmon Fillets, skin left on 3 TBS Flannerys Organic Coconut Oil, ...

read more

share this with friends

Dill and Pecan Salmon

Dill and Pecan Salmon

An easy bake dinner this summer Ingredients One large wild caught salmon fillet (order from your local Flannerys) A handful of fresh dill, roughly chopped (or 2 tsp dried dill) 1 garlic glove, finely chopped 1/3 cup Flannerys Organic Coconut Oil ...

read more

share this with friends

Street Corn

Street Corn

Gluten free and vegan friendly, when drizzled with this creamy dressing! Make sure you use local, organic sweet corn. Ingredients: Fresh Organic Sweet Corn ( as many as you need to feed your friends!) 1 cup of Flannerys Organic Cashews ...

read more

share this with friends

Gluten Free Turkey Sliders + Creamy Yoghurt

Gluten Free Turkey Sliders + Creamy Yoghurt

Ingredients 450grms of ground organic turkey 1 organic free range egg 1 cup of freshly chopped mint & parsley 1 garlic glove, finely sliced or minced 1 organic zuchinni, grated 1/2 tsp cayenne pepper Flannerys Himalayan Sea Sea and ground ...

read more

share this with friends

Home-made Sauerkraut

Home-made Sauerkraut

If you have left over cabbage in your fridge – why not make sauerkraut! Crunchy fermented goodness, that’s perfect for summer salads, sandwich fillings and as a healthy dinner side. It’s super easy to make in small or large batches, ...

read more

share this with friends

Roast Vegetable and Quinoa Salad

Roast Vegetable and Quinoa Salad

Ingredients: A mixture of vegetables: red peppers, yellow peppers, zucchini, red onion, garlic gloves, carrots, mushrooms, eggplant, corn, green beans, sweet potato etc 1 cup Flannerys Certified Organic Quinoa – rinsed 2 cups of stock – vegetable or chicken Flannerys ...

read more

share this with friends

Crunchy Coleslaw

Crunchy Coleslaw

Ingredients: 2 cups of washed and thinly sliced organic kale 1 cup of washed and thinly sliced organic red cabbage 1 cup of thinly sliced organic apple 1 TBS Dijon Mustard 1 TBS Flannerys Certified Organic Honey 3 TBS Flannerys ...

read more

share this with friends

Stuffed Sweet Potato with Mexican Beans

Stuffed Sweet Potato with Mexican Beans

A great option for lunch or dinner…and if you’re not into potato, trying using large mushrooms!   Ingredients 4 organic sweet potatoes, washed 1 can of organic black beans, drained and rinsed 1/2 onion, diced 1 can of organic tomatoes 3 ...

read more

share this with friends

Super Green Pesto

Super Green Pesto

Make a batch and keep in the fridge for a couple of weeks.  Great as a dip for raw veggie sticks, poured over pasta and in salads! Ingredients 1 cup Fresh Basil, chopped 1 cup of mixed leafy greens (think spinach, kale ...

read more

share this with friends

Paleo Beet Beef Burgers

Paleo Beet Beef Burgers

An easy, quick family meal that you can serve with salad, in pita bread or as a burger filling! Ingredients 500g organic beef mince 1 organic beetroot, peeled and finely grated 1/2 a brown onion 2 garlic gloves, finely chopped 1 ...

read more

share this with friends

Lovely Falafel

Lovely Falafel

The perfect vegetarian meal that can be added to salads, put together in a wrap or make smaller versions for starters! Ingredients 1 1/4 cups Flannerys Certified Organic Chickpeas, soaked overnight in cold filtered water and then drained 1 TBS ...

read more

share this with friends