Flannerys
Easy Amaranth Tabbouleh

Easy Amaranth Tabbouleh

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Baked Polenta and Cherry Tomato Squares

Baked Polenta and Cherry Tomato Squares

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Summer Guacamole

Summer Guacamole

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Quinoa and Chickpea Meatballs

Quinoa and Chickpea Meatballs

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Black Bean Quinoa Burgers

Black Bean Quinoa Burgers

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Cauliflower Pizzas

Cauliflower Pizzas

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Vegan Mac N Cheese

Vegan Mac N Cheese

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Slow Cooked Lamb Shanks

Slow Cooked Lamb Shanks

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Baked Lemon Chicken

Baked Lemon Chicken

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Pumpkin Soup

Pumpkin Soup

Our Pumpkin Soup recipe is easy to make and is full of nutritious ingredients. We like to make a big batch and freeze meal sized portions. The coconut cream is the hero of this dish. It gives a lovely creamy ...

Creamy Vegan Pasta – Mushroom & Spinach

Creamy Vegan Pasta – Mushroom & Spinach

Our Creamy Vegan Pasta is a packed full of flavour and perfect for any night of the week. Cashews are an awesome substitute for many dairy ingredients and the best thing about cooking with them is that they are jam ...

Quinoa Pesto bowls

Quinoa Pesto bowls

A comforting nutritious meal that is full of flavour. Our Quinoa Pesto bowls feature a few of our favourite powerhouse ingredients. There’s quinoa, a superhero “grain” that isn’t really a grain. It contains all the essential amino acids making it a ...