Flannerys
Cauliflower & Broccoli Pasta Bake

Cauliflower & Broccoli Pasta Bake

Dairy-free | Vegan | Gluten Free Option SERVES: 4 PREP: 20 minutes (depending if pasta & veggies are cooked) COOK TIME: 20 – 25 minutes       To my vegan, dairy-free and plant-based friends, you are going thank me ...

Winter Warming Pumpkin and Mushroom Stroganoff

Winter Warming Pumpkin and Mushroom Stroganoff

Vegan option | Gluten-Free | Dairy-Free option SERVES: 4 PREP: 20 minutes COOK TIME: 20 minutes     A delicious winter warmer and ready within an hour, perfect for a busy family as a mid-week vegetarian/vegan meal option! Despite containing ...

Smokey + Cheesy Jackfruit Toastie

Smokey + Cheesy Jackfruit Toastie

Vegan Makes 2     This recipe is seriously tasty and super easy to make! If you have never tried jackfruit before making this, it will blow your mind mixed in with a Smokey paprika BBQ flavour. You’ll love this… ...

Vegan Stuffed Spicy Capsicums

Vegan Stuffed Spicy Capsicums

Vegan | Gluten Free     Say hello to the easiest, tastiest, meat-free Mexican dish! An absolute crowd pleaser and such and easy entertaining meal. Upton’s Naturals pulled jackfruit give all delicious meaty tastes and textures of pulled pork but ...

Beetroot, pumpkin + lentil falafel nourish bowl

Beetroot, pumpkin + lentil falafel nourish bowl

Vegan | Gluten Free by @lalasplate     Not going to lie, colourful nourish bowls like this one really hit the spot and are a feast for the eyes. These falafels have become my new fave and are packed with ...

Bottomless Vegetable Pie Gado-Gado style

Bottomless Vegetable Pie Gado-Gado style

Dairy-Free | Gluten-free | Vegan SERVES: 8 PREP: 40 MINUTES COOK TIME: 20-25 MINUTES Recipe by Laura Scherian www.shezskitchen.com.au     Wowsers! I surprised myself with this one, absolutely delicious. This bottomless vegetable pie is not just for those following ...

Ultimate Cheesy Mushroom Toastie

Ultimate Cheesy Mushroom Toastie

Vegetarian Cook: 15 minutes     The winter months are well and truly here and everyone LOVES a warm toastie for breakfast, lunch and even dinner! Loaded with organic, fresh produce this combination is not one to miss. We love ...

Autumn Frittata

Autumn Frittata

Prep time: 20 mins Bake time: 20 mins Gluten Free   Easy and delicious. This autumn vegetable frittata is the perfect lunch as the days get cooler. Packed with seasonal vegetables, it is also a perfect way to sneak in ...

Winter Vegetable, Tomato & Lentil Soup

Winter Vegetable, Tomato & Lentil Soup

Serves 4-6 Vegan | Gluten Free | Dairy Free Recipe by: @lalasplate   This tomato, vegetable and lentil soup is perfect for those cooler days/nights when you’re seeking a hearty, warm lunch/dinner. Packed with vegetables and lots of flavour, this ...

Tuscan Chicken Soup with Nutra Organics

Tuscan Chicken Soup with Nutra Organics

Dairy Free | Gluten Free Serves 4 Recipe by @nutraorganics     This is the perfect soul-lovin’ soup made with roast chicken leftovers or an organic store-bought roast chicken.   Ingredients: 2 heaped tablespoons Nutra Organics Chicken Bone Broth powder original 2 ...

Warming Vegetable Minestrone Soup

Warming Vegetable Minestrone Soup

Dairy-Free | Gluten-Free | Vegan SERVES: 4-6 PREP: 20 mins COOK TIME: 25 mins     Here is a hearty soup that is full of flavour and all the vegetables your heart desires. It is so adaptable and foolproof, perfect ...

Gluten free vegan Pizza with pesto

Gluten free vegan Pizza with pesto

Makes 8 mini pizzas Gluten free | Dairy free | Vegan Recipe by @lalasplate   I’m a huge fan of pizza… always have been and always will be and this gluten free vegan pizza truly hits the spot. Loaded with ...