We’ve got dinner sorted. With plenty of plant based options – try something new this week. A great place to start when learning healthier ways to cook.
Spice up your Good Friday fish dinner with delicious fish cakes! Tasty and crunchy, they’re a perfect gluten and dairy-free alternative served with fresh salad and a squeeze of fresh lemon. Gluten free, dairy free Make 8
Salmon is packed with omega-3 essential fats to help support healthy skin and hair. As a lean source of protein, it helps repair cells and muscles, supports weight management, hormone production, transporting nutrients, optimal energy levels and a strong immune ...
Chimichurri is an Argentinian flavoursome sauce to marinade and coat over grilled steak, chicken, fish and vegetables. Parsley is the main ingredient and provides an abundance of antioxidants and vitamins, including vitamin C and A to support immunity. This sauce ...
This roast lamb is the perfect traditional Easter meal to serve family and friends! Enjoy with roasted veggies. Gluten free, dairy free Serves: 10
Chicken nuggets are an old favourite, perfect for a tasty mid-week dinner. Boost their nutrition by using oats as a breadcrumb substitute – they’re packed with beta-glucans for healthy cholesterol and soluble fibre that supports a healthy digestive system. Enjoy ...
Kids love pizza and these mini eggplant versions are no exception! They’re simple to make and delightful to eat. They’re also great for entertaining friends and for a fun weeknight dinner. Gluten Free, Vegan, Dairy Free Makes 5-6
This delightful summer tomato tart looks beautiful and isn’t too heavy. It’s so simple to make and tastes delicious! Serve with a fresh salad. Serves: 4 Gluten free, vegetarian, GMO free
Easy and quick, Upton’s Naturals jackfruit varieties are pre-marinated in delicious flavours so the work is already done for you. We’ve used the Bar-B-Que flavour for these tacos for a delicious smokey and summery hit. Combined with chopped veggies and ...
This vegan recipe is SO delicious and easy to throw together, you will be licking your fingers wanting more! The crunch of baked corn chips is magical with the explosion of flavour from soft beans, avocado, veggies, vegan cheese and ...
Soba noodles are a fun alternative to pasta, plus they have a silky texture. This simple combination of soba noodles and stir fried vegetables takes minutes to prepare yet tastes delicious. Feel free to swap your favourite vegetables into the ...
Instantly supercharge your immunity with this quick, nourishing soup. Umami broth is packed with slow-cooked vegetables so you’re still feeding on their goodness without spending hours in the kitchen. Broccoli and pepitas are good sources of zinc to help protect ...
