Flannerys
Ferrero Rocher Stuffed Dates

Ferrero Rocher Stuffed Dates

...for topping) 1 tbsp coconut oil 160g Loving Earth dark chocolate   Method: Line a small tray with baking paper. Gently slice down each date lengthwi...

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Cauliflower & Kale Pasta

Cauliflower & Kale Pasta

...boil a medium saucepan with water, add cauliflower and cook until very soft. Drain cauliflower and add to blender. Add kale, tahini, olive oil

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500x500_soy

09.02.2018

Is soy bad for you?

...Tofu Miso Tempeh Edamame Soy sauce Soy flour Soya vegetable oil As outlined on the Eat For Health website, a moderate intake is one to two servings per d...

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spirulina-pesto

Spirulina Pesto

...(walnuts or almonds will also work well) 2 TBS Flannerys Own Organic Spirulina 1 clove garlic, roughly chopped 1/2 cup Flannerys Own Extra Virgin Olive <...

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feta corn bread

Onion, Rosemary & Feta Corn Bread

...room temperature 1 cup milk 1/3 cup Absolute Organic olive oil Topping 1 small organic red onion, thinly sliced 150g Baramabah marinated feta, crumbled 3...

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Slow smoked honey

Coconut Porridge with Slow Smoked Honey

...water 2 tablespoons coconut oil 1 tablespoon cinnamon powder 2 tablespoons EveryOrganics Slow Smoked Honey To serve Flannery’s OWN Bulk Granola Fla...

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lamav january giveaway

11.12.2023

Win a LAMAV skincare collection this January

...1 x Omega 3 Advanced Night Cream 1 x Anti Dark-Circle Eye Gel 1 x Skin Balancing Fluid 1 x Daily Vitamin C Serum 1 x Vitamin C Brightening Oil... ...

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spiced pumpkin bread

Spiced Pumpkin Protein Bread

...(this is about ¼ of a raw pumpkin, diced into small cubes and steamed for approximately 15 minutes) 1/2 cup melted coconut oil 2 Honest Eggs Co Op...

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Web-Recipe

Vegan Tom Kha Soup

...steamed ½ a medium brown onion 4 cloves of garlic, minced ½ tbsp olive oil 1 spoonful of coconut sugar 2 limes 2 tsp of Pure Food Essential...

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Vegetable Minestrone Soup

...medium to high heat. Add a tablespoon of oil, the onion, garlic, carrot and bay leaves. Constantly stir for 5 minutes or so. Add the potatoes, celery, ca...

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Back to School Snack Muffins

...of choice 1/2 cup COYO coconut yogurt 1/4 cup OWN coconut oil (melted) Juice of 2 lemons Zest of 1 lemon     Method Preheat oven to 200 degrees...

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mexican-cheese-dip

‘Queso’ – Mexican Cheese Dip

...Organic Olive Oil Method Add all ingredients to a food processor and process until the mixture forms a butter like consistency. With the processor on a l...

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