Flannerys
Cauliflower & Kale Pasta

Cauliflower & Kale Pasta

Vegan

Cook Time: 15 – 20 mins
Serves: 4

 

cauliflower & kale pasta

 

Creamy & healthy! Usually not a combination you would hear of! With the use of boiled organic cauliflower and a handful of other nutritious ingredients this cauliflower & kale pasta is both good and good for you. This pasta sauce paired with Ceres Organic pasta is the perfect combination for a vegan & protein packed meal.

 

cauliflower & kale pasta

 

cauliflower & kale pasta

Ingredients:
  • 1 packet Ceres Organics organic bean pasta – black soy bean fettuccine
  • 2 cups organic cauliflower (roughly chopped)
  • ½ cup organic kale (chopped)
  • 1 cup organic rocket
  • 2 tbsp OWN tahini
  • 2 tbsp OWN Pepitas
  • 2 tbsp OWN sunflower seeds
  • ¼ cup organic olive oil
  • 2 cloves organic garlic
  • ¼ cup nutritional yeast
  • 1 tsp chilli flakes
  • Salt & pepper to taste
  • Lemon to serve
Method:
  1. Cook ceres pasta in a medium saucepan – drain and set aside.
  2. bring to boil a medium saucepan with water, add cauliflower and cook until very soft.
  3. Drain cauliflower and add to blender. Add kale, tahini, olive oil, garlic, nutritional yeast & salt and pepper.
  4. Blend ingredients until as smooth as possible.
  5. Whilst blending lightly roast Pepitas and sunflower seeds in a low heat pan.
  6. Combine pasta and sauce & top with toasted seeds, fresh rocket, lemon & salt and pepper.

Enjoy!

Recipe by @emjoysmith_

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