Flannerys
Cauliflower & Kale Pasta

Cauliflower & Kale Pasta

Vegan

Cook Time: 15 – 20 mins
Serves: 4

 

cauliflower & kale pasta

 

Creamy & healthy! Usually not a combination you would hear of! With the use of boiled organic cauliflower and a handful of other nutritious ingredients this cauliflower & kale pasta is both good and good for you. This pasta sauce paired with Ceres Organic pasta is the perfect combination for a vegan & protein packed meal.

 

cauliflower & kale pasta

 

cauliflower & kale pasta

Ingredients:
  • 1 packet Ceres Organics organic bean pasta – black soy bean fettuccine
  • 2 cups organic cauliflower (roughly chopped)
  • ½ cup organic kale (chopped)
  • 1 cup organic rocket
  • 2 tbsp OWN tahini
  • 2 tbsp OWN Pepitas
  • 2 tbsp OWN sunflower seeds
  • ¼ cup organic olive oil
  • 2 cloves organic garlic
  • ¼ cup nutritional yeast
  • 1 tsp chilli flakes
  • Salt & pepper to taste
  • Lemon to serve
Method:
  1. Cook ceres pasta in a medium saucepan – drain and set aside.
  2. bring to boil a medium saucepan with water, add cauliflower and cook until very soft.
  3. Drain cauliflower and add to blender. Add kale, tahini, olive oil, garlic, nutritional yeast & salt and pepper.
  4. Blend ingredients until as smooth as possible.
  5. Whilst blending lightly roast Pepitas and sunflower seeds in a low heat pan.
  6. Combine pasta and sauce & top with toasted seeds, fresh rocket, lemon & salt and pepper.

Enjoy!

Recipe by @emjoysmith_

Related Recipes

Autumn Green Cannelloni Bean Soup

Autumn Green Cannelloni Bean Soup

Embrace the harvest season with every spoonful of our Autumn Green Cannellini Bean Soup. A hearty blend of seasonal greens and creamy beans, perfect for cool autumn days! Recipe & Photography by Cecile Vadas @cecilevadas serves: 4 | time: 25 ...

read more

share this with friends

Ferrero Rocher Stuffed Dates

Ferrero Rocher Stuffed Dates

Introducing a fresh twist on Easter treats – these delectable chocolate hazelnut-filled dates are so simple to prepare! They make for the ideal indulgence to keep stocked in your freezer. Recipe & Photography by Courtney Sutton @selfbycjs   Ingredients: 10 ...

read more

share this with friends

All Spice Baked Pears with Thyme Coconut Mousse

All Spice Baked Pears with Thyme Coconut Mousse

A new side to try this autumn – All spiced baked pears. This combination of sweet, savoury and all-spice is a unique take on baked pears. The thyme coconut mousse is the perfect accompaniment. Recipe & Photography by Cecile Vadas ...

read more

share this with friends