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Roasted Cauliflower, Fennel and Ginger Soup

Roasted Cauliflower, Fennel and Ginger Soup

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for more recipes: www.superchargedfood.com

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Prebiotic tray bake 

Prebiotic tray bake 

Recipe by Lee Holmes | Serves 4 | www.superchargedfood.com This prebiotic bake is pimped up with a tangy garlic tahini drizzle. Roasting is a great way to cheer up any vegetable that may have been left in the fridge too long. ...

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HEMP PROTEIN, PEA & CANNELLINI BEAN BURGERS

HEMP PROTEIN, PEA & CANNELLINI BEAN BURGERS

vegan | makes 6  Recipe provided by Hemple The talented Great Australian Bake Off Winner, Sian Redgrave brings you the best vegan burger you’ve ever eaten (yep, we went there!). High protein, green with a triple serve of veggies.

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Red Velvet Beetroot Pancakes

Red Velvet Beetroot Pancakes

*vegan, gluten free, *dairy free | Makes 8 pancakes Recipe provided by Orgran Spice things up a bit with these velvet red love pancakes. The perfect morning breakfast in bed. The beetroot is a great source of nutrients and antioxidants.

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HEALTHY CHOCOLATE MILKSHAKE

HEALTHY CHOCOLATE MILKSHAKE

*vegan, gluten free, *dairy free Recipe provided by Hemple Do you have childhood memories of slurping creamy, chocolate milkshakes post school or swim? We’ve created a much healthier and even tastier version that both adults and kids will love. It’s ...

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Yummy tummy gummies

Yummy tummy gummies

gluten free Recipe provided by Nutra Organics Love your gut with these yummy, tummy gummies! Get creative with the kids these school holidays with these yummy simple healthy treats you can make with them in the kitchen.

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Best Hemp Baba Ganoush

Best Hemp Baba Ganoush

vegan, gluten free, dairy free, sugar free Prep time: 2 mins, Cook time: 15 mins | serves 4 This dip is amazing! The nutty flavour of the hemp seeds really pulls the recipe together. Let the magic of hemp bring ...

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VEGAN ANZAC ICE CREAM SANDWICHES

VEGAN ANZAC ICE CREAM SANDWICHES

SERVES: 6-8 ice cream sandwiches PREP TIME: 20 minutes COOKING TIME: 15 minutes Fancy an Anzac biscuit but with an added boost? Our friends from Pure Harvest have paired their favourite vegan ice cream with these crispy Anzac cookies for a healthier indulgent ...

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gluten free

Chocolate Buckwheat Pancakes

Buckwheat is naturally gluten free & has a delicious nutty flavour that goes perfect when sweetened with banana & chocolate!

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Gluten-Free Hot Cross Buns

Gluten-Free Hot Cross Buns

Wake up to the smell of warm hot cross buns on the Easter long weekend. Comforting, traditional and so delicious – creating your own gluten-free buns is easy and a fun activity for the kids! Gluten free, dairy free* * ...

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Good Friday Fish Cakes

Good Friday Fish Cakes

Spice up your Good Friday fish dinner with delicious fish cakes! Tasty and crunchy, they’re a perfect gluten and dairy-free alternative served with fresh salad and a squeeze of fresh lemon. Gluten free, dairy free Make 8

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Vegan & Gluten-Free French Toast

Vegan & Gluten-Free French Toast

Treat someone special to a gluten-free and vegan French toast alternative! Topped with maple syrup and fresh fruit – it’s a delicious way to start the day and to show someone special a bit of love. Gluten free, vegan 6 ...

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