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Hazelnut Banana Loaf

Hazelnut Banana Loaf

Gluten & dairy free – just add wet ingredients to dry & bake! Super easy to make, the dark chocolate chunks add a delicious taste  

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Cheeky monkey pancakes

Cheeky monkey pancakes

Super easy meal for the kiddies to whip up (with parent supervision) prep: 5 mins | cook: 25 mins plus resting | makes 6 small pancakes

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Melrose MCT coffee

Melrose MCT coffee

by Melrose MCT ambassador, Rachael Finch prep time: 3 minutes | cooking time: 5 minutes | Serves 1

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Lemon & pistachio keto bombs

Lemon & pistachio keto bombs

by Melrose resident wholefoods cook, Dani Venn prep time: 7 minutes | cooking time: 5 minutes | serves 1

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Melrose MCT ‘guilt free’ hot chocolate

Melrose MCT ‘guilt free’ hot chocolate

by Melrose resident nutritionist, Steph Lowe prep time 3 minutes | cooking time 5 minutes | serves 1

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Gluten free almond cookies

Gluten free almond cookies

By Ceres Organics gluten free | ready in 40 minutes | serves 12 These gluten-free, vegan cookies are a great alternative to store brought baked goods full of processed ingredients and fillers. You can whip up a tray of these in ...

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Turmeric Cashew Cheese Dip

Turmeric Cashew Cheese Dip

By Ceres Organics vegan |  ready in 15 minutes | serves many

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Moon Milk

Moon Milk

By Nutra Organics This dreamy potion is used in Ayurvedic traditions as a remedy for sleeplessness. With beautiful adaptogenic herbs and ayurvedic spices, Mermaid Latte lends itself perfectly, however any of our lattes would work beautifully with the addition of ...

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Mess

Mess

Recipe by Scott Gooding  Serves 1 We eat with our eyes I know, and presentation is everything BUT throw that out the window for now.  This is my version of a little treat after dinner…hits the taste spot but not ...

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Cashew Cheese

Cashew Cheese

By Janella Purcell, Naturopath, Nutritionist, Author, Healer, Chef.   vegan, gluten free, dairy free This Cashew Cheese recipe is the perfect addition to Janella’s Roast Veggie and Quinoa Salad. It’s quick to make and delicious!

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Roast Veggie and Quinoa Salad

Roast Veggie and Quinoa Salad

By Janella Purcell, Naturopath, Nutritionist, Author, Healer, Chef. Serves 2  I have used mainly non-starchy (low carb’) veggies in these recipes, and that’s to help reset your blood sugar levels and appetite. But, if you’re not struggling with your insulin ...

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Roasted Cauliflower, Fennel and Ginger Soup

Roasted Cauliflower, Fennel and Ginger Soup

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for more recipes: www.superchargedfood.com

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