Method

• 1. Place coffee, ghee, MCT oil, cinnamon, turmeric, maca powder and boiling water into a small blender, blend on high speed for about 10 seconds until coffee is creamy and smooth. Remove from blender and serve immediately.

• 2. Tips: Make sure your blender is suitable for hot liquids. If not, then blend all ingredients above with a small amount of warm water to emulsify, then top up with boiling water to serve  If using cold drip coffee, use 50mL If you prefer a stronger coffee, use 60mL espresso If using instant coffee, use 2 teaspoons instant coffee powder mixed in with boiling water If using filtered coffee use 100mLs If you are new to using MCT oil, only add 1 teaspoon into your MCT Coffee, if you have been using MCT oil for sometime, you can increase your intake to 1 tablespoon per day, but gradually increasing a teaspoon at a time over a period of a few weeks