Best Hemp Baba Ganoush
vegan, gluten free, dairy free, sugar free
Prep time: 2 mins, Cook time: 15 mins | serves 4
This dip is amazing! The nutty flavour of the hemp seeds really pulls the recipe together. Let the magic of hemp bring you an abundance of essential nutrients. A perfect dip to have in the fridge and pull out when your guests arrive. Crisp up some bread of your choice.
Ingredients
1 medium - large eggplant |
1 1/2 tbs tahini |
1/2 tsp cumin |
1/2 lemon |
1 large garlic clove |
1 tbs hemp oil |
sea salt |
black pepper |
parsley |
toasted hemp seeds |
Method
1. Place the eggplant over a naked flame and cook for 15 minutes turning frequently, until the outside is charred and the inside is soft.
2. Cut the eggplant open and scoop the flesh into a bowl, squeeze in the lemon and crush in the garlic. Add the cumin, hemp oil, tahini and a good pic each of salt and pepper.
3. Serve topped with hemp seeds, parsley and pomegranate.
