Vegan & Gluten-Free French Toast

Treat someone special to a gluten-free and vegan French toast alternative! Topped with maple syrup and fresh fruit – it’s a delicious way to start the day and to show someone special a bit of love.

Gluten free, vegan

6 pieces 


1 cup almond milk

1 tbsp Flannerys Own maple syrup

2 tbsp Flannerys Own gluten-free plain flour

1 tbsp nutritional yeast

1 tsp ground cinnamon

Pinch of sea salt

Flannerys Own extra virgin coconut oil

6 slices crusty GF bread (check for milk and egg ingredients to ensure its vegan-friendly)


  • 1. Whisk together milk, maple syrup, flour, yeast, cinnamon and sea salt in a small jug until combined.

  • 2. Heat oil in a medium frypan. Place one bread slice in a shallow dish with sides, pour over a small amount of mixture slowly to coat all sides, then cook for a few minutes on each side until golden brown.

  • 3. Repeat for all slices. Serve with maple syrup and fresh fruit.

Related Recipes

Bullet Proof Coffee

Bullet Proof Coffee

Why should you give this a go? It’s so easy to blend and go with this delicious kick start to the day. Loaded with healthy fats – it’s can give your metabolism a kick start & plus keep you sustained for ...

read more

share this with friends

Chewy Chocolate  Crunch Bars

Chewy Chocolate Crunch Bars

gluten free, vegan, sugar free | Recipe by Sarah’s Pantry & Hemple This totally vegan recipe is the perfect balance between chewy, chocolate and crunchy. Naturally free of gluten and sugar, this homemade chocolate bar will rival anything you can find ...

read more

share this with friends

Chocolate curls

Chocolate curls

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for recipes and health |  www.superchargedfood.com serves 4  This gut-friendly sweet treat offers so much flavour and chocolatey fun! It’s a great ...

read more

share this with friends