Flannerys
Fruit & Nut Loaf

Fruit & Nut Loaf

This Fruit & Nut Loaf recipe is perfect served with a cup of tea or coffee. Ingredients 1/2 cup Organic Buckwheat Flour, sifted 1/2 cup Flannerys Organic Wholemeal Spelt Flour, sifted 1/4 cup Flannerys Organic EV Coconut Oil, melted 1/2 ...

Paleo Hot Cross Buns

Paleo Hot Cross Buns

Tasty hot cross buns free from gluten and perfect for the whole family this Easter. Ingredients 3 cups Flannerys Almond Meal Pinch Flannerys Fine Himalayan Salt 1/2 tsp bicarb soda 1/4 cup Flannerys Organic EV Coconut Oil 2 TBS Flannerys ...

Raw Carrot Cake Chocolate Truffles

Raw Carrot Cake Chocolate Truffles

These delicious raw truffles are a twist on the classic carrot and are perfect for an Easter treat – without the guilt! Ingredients Carrot Cake Filling 1/8 cup Flannerys Organic Raisins 1/2 cup Flannerys Organic Shredded Coconut 1 large carrot, peeled ...

Quinoa & Goji Berry Cookies

Quinoa & Goji Berry Cookies

These delicious cookies can be eaten any time of day – even a healthy breakfast on the go! Ingredients 1 1/3 cup Flannerys Organic Quinoa Flakes 1/2 cup Flannerys Organic Coconut Flour 2 TBS Flannerys Organic Extra Virgin Coconut Oil ...

Raw Lemon Bites

Raw Lemon Bites

A raw, vegan, grain and gluten free citrus snack perfect for afternoon tea or as a lunch box filler. And with so few ingredients it wont take you long to whip up a bunch of these beauties! Ingredients 1 TBS Flannerys Organic Coconut Oil ...

Coconut Walnut Banana Bread

Coconut Walnut Banana Bread

Coconut flour is a great alternative for those looking for gluten-free and/or grain-free recipes. However it tends to soak up any moisture – so certain recipes it cannot be a direct substitute for. Ingredients 1/2 cup of Flannerys Organic Coconut Flour ...

Raw Walnut Fudge

Raw Walnut Fudge

Six ingredients makes this dish so easy to create! If you’re after a ‘nut-free’ option, try substituting the walnuts for puffed quinoa, sultanas, goji berries – or a mixture of grains and fruits. Ingredients 1 cup of Flannerys Walnuts + extra for ...

Healthy Gingerbread Men

Healthy Gingerbread Men

We love this beautiful recipe thanks to Carly Hicks at My Holistic Life! Ingredients 2 cups Flannerys Almond Meal 2 TBS Flannerys Coconut Flour 3 TBS Flannerys Organic Coconut Oil, melted 2 TBS Tapioca Starch 1/2 tsp Bicarb Soda 1/2 tsp ...

Grilled Pineapple Guacamole

Grilled Pineapple Guacamole

The perfect summer snack to partner our Flannerys Own Corn Chips – with added sweet grilled pineapple chunks! Ingredients One Organic Pineapple Two Organic Avocados Juice of 1 Lime 1/3 of a red onion, finely diced One Organic Tomato, diced ...

Sweet & Spicy Nut MIx

Sweet & Spicy Nut MIx

Take the perfect snack this Christmas for your guests, or create a delicious gift! Ingredients: 1 Cup Flannerys Pecans 1 1/2 cups Flannerys Nuts Mixed (choose your favourite – cashews, almonds, macadamias, walnuts) 1 tsp cinnamon 1/3 tsp cayenne pepper 1/4 ...

Christmas Mince Pies

Christmas Mince Pies

Thanks to inspiration from Teresa at thehealthychef.com! Ingredients Almond Crust: 2 cups of Flannerys Almond Meal 1/2 cup Flannerys Macadamias 2 TBS Flannerys Organic Maple Syrup 2 TBS Flannerys Organic Coconut Oil 1 organic egg 1 tsp vanilla Fruit Filling: 500g ...

Chia Egg BItes

Chia Egg BItes

These are packed with protein thanks to the extra addition of chia seeds! Perfect for breakfast on the go, a great snack, kids lunches and more. Ingredients: 3 TBS Flannerys Chia Seeds 1 cup cooked spinach or your favourite greens 4 organic ...