Our go to for anytime of the day. Check inside for healthy muesli bars, bite sized chocolate treats, vibrant plant based dips and sweet potatoes chips.
Looking for a school lunch box friendly snack for the kiddies? Try our yummy Coconut Bars that are free from gluten, dairy, egg and nuts, which are also paleo and vegan friendly. Ingredients 2 cup Flannerys Own Shredded Coconut 1 ...
Delicious and nutritious Paleo Apple Walnut Muffins. Here at Flannerys we LOVE walnuts! Why? These little beauties are full of goodness. Walnuts are low in sugar and sodium and contain a variety of nutrients including good fats, protein, fibre, antioxidants as well as ...
I’m not sure about you but we feel slightly addicted to vegetable chips. The salty crunchiness is what does it and you don’t feel too guilty for eating them. What is better than store bought vegetable chips? Homemade Coconut Oil ...
When it is a super hot day outside and you are looking for a way to cool off or maybe you just want a healthy delicious dessert for the family, look no further than our Banana Choc Ice Blocks with ...
Peach & Pineapple Homemade Popsicles are super refreshing and easy! Just pop everything in a blender and freeze. Ingredients 3 peaches, peeled & diced 1/2 pineapple, diced 2 TBS rice malt syrup 500ml Flannerys Own Coconut Water Method Add all ...
Sausage rolls are terrific finger food & our Vegan Sausage Rolls will please even the pickiest eaters. The have a distinctly cheesy flavour – this is thanks to the cashew cheese & savory yeast flakes. What is savory yeast flakes? Basically ...
For a sweet treat this Christmas make up a batch of our Caramel Walnut Toffee. Ingredients 1 cup Flannerys Own Dates, soaked in hot water & drained 1/2 cup Flannerys Own Hulled Tahini 2 TBS Flannerys Own Organic Coconut Oil ...
Leave Santa a tasty Vegan Peppermint Bite this Christmas Eve – he is sure to love it! Ingredients 1 cup Flannerys Own Almond Meal 1/4 cup Flannerys Own Organic Coconut Flour 1 TBS Flannerys Own Organic Cacao Powder Pinch Flannerys Own Fine ...
Delicious gluten free chia shortbread biscuits. Ingredients 200g organic butter or ghee 3/4 cup Flannerys Own Organic Coconut Palm Sugar 1 tsp vanilla bean paste 1 & 3/4 cup Flannerys Own Gluten Free Flour 1/2 cup corn flour 1/4 tsp Flannerys ...
A delicious Christmas (or anytime of the year) treat – homemade Rocky Road! Start with our chocolate base & add in your favourite Flannerys Own ingredients – yum! Ingredients (Chocolate) 1 cup Flannerys Own Organic Cacao Powder 1 cup Flannerys ...
Another recipe provided by the delightful Elise Nash, from Eat Learn Flourish – our #FlannerysFoodie. To find out more about Elise click here. Ingredients (Base) 1 cup Flannerys Own Dates 1 cup Flannerys Own Organic Brazil Nuts 1/4 cup Flannerys ...
Elise Nash, from Eat Learn Flourish is our #FlannerysFoodie. She developed this recipe especially for Flannerys and even gave us the inside scoop on how to live a happy, healthy life – click here to see the interview. Ingredients (Base) ...