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Gluten Free Carrot Cake

Gluten Free Carrot Cake

With Almond Meal, this cake is packed full of protein! Adding in the dried apricots add a new flavour to an old classic. Ingredients 2 cups Almond Meal 500g grated carrot 3 organic free range eggs 1/2 cup Organic Maple ...

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Coconut Blueberry Muffins

Coconut Blueberry Muffins

Using coconut flour, these are gluten free, quick to make and delicious served warm! Ingredients 1/4 cup Flannerys Organic Coconut Flour – sifted 3 TBS Flannerys Organic Honey  1/2 cup fresh organic blueberries (if you use frozen, it makes the mixture ...

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Protein Oat Cookies

Protein Oat Cookies

Using whey protein, these delicious cookies take only minutes to make! Ingredients 2 scoops of vanilla whey protein 1 cup Flannerys Rolled Oats 1 cup Organic Raisins 2 Organic free range egg whites 1/4 cup Flannerys Raw Almonds 1 Organic ...

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Paleo Almond Hummus

Paleo Almond Hummus

Gluten free too – this hummus is perfect for snacks and dips Ingredients 3/4 cup Flannerys Almonds – blanched or use slivered almonds 2 TBS Flannerys Organic Tahini 4 TBS Flannerys Organic EV Olive Oil 1/4 cup filtered water Juice ...

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Acai Energy Bars

Acai Energy Bars

For a quick & healthy snack on the go, these Energy Bars are loaded with nutritional goodness! Ingredients 6 TBS Flannerys Organic Coconut Oil 2 TBS Coconut Butter 4 TBS Flannerys Organic Cacao Powder 2 TBS Flannerys Organic Acai Powder ...

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