Flannerys
Maple-roasted-parsnip-fries

Maple Roasted Parsnip Fries

A sweet twist on roast vegies

Ingredients

  • 4 organic parsnips, washed (you could also use sweet potato, carrot or potato)
  • 2 TBS Flannerys Organic Maple Syrup
  • 2 TBS Flannerys EV Olive Oil
  • Himalayan Salt for seasoning

Method

  • Preheat oven to 200 degrees
  • Cut parsnip length ways into fries
  • In a large bowl toss the parsnip with the oil, maple syrup and salt, making sure the fries are evenly coated
  • Spread evenly over a lined baking tray and pop in the oven
  • Bake for about 20 – 30 minutes, tossing a couple of times to ensure all sides are cooked golden brown
  • They should be crisp on the outside and tender in the middle

Related Recipes

Gluten-Free Spiced Fruit and Nut Loaf

Gluten-Free Spiced Fruit and Nut Loaf

Treat yourself to this gluten-free spiced fruit & nut loaf, brimming with healthy fats for satiety, honey for sweetness & those beloved seasonal spices! Pair it with grass-fed organic butter for a delightful sweet & salty blend, or opt for ...

read more

share this with friends

Caramelised Banana Split with Coconut Ice Cream

Caramelised Banana Split with Coconut Ice Cream

A healthy take on a classic banana split made with COYO’s vanilla bean dairy free ice cream. No refined sugar, no dairy and only wholesome ingredients. It even contains your recommended daily dose of probiotics, it’s a guilt-free indulgence. Recipe ...

read more

share this with friends

Smoked Salmon and Goat’s Cheese Pizza

Smoked Salmon and Goat’s Cheese Pizza

Indulge in the simplicity of this light and refreshing salmon pizza! Ideal for lunch or a light dinner, it pairs perfectly with a side salad for a well-rounded meal! Recipe & Photography by Courtney Sutton @selfbycjs   Ingredients: 1 Gluten ...

read more

share this with friends