Flannerys
Smoked Salmon and Goat’s Cheese Pizza

Smoked Salmon and Goat’s Cheese Pizza

Indulge in the simplicity of this light and refreshing salmon pizza! Ideal for lunch or a light dinner, it pairs perfectly with a side salad for a well-rounded meal! Recipe & Photography by Courtney Sutton @selfbycjs   Ingredients: 1 Gluten ...

Creamy Vanilla Chai Smoothie

Creamy Vanilla Chai Smoothie

Want a quick and easy brekkie?⁠ Give this creamy smoothie a try! It’s got all the good stuff – coffee, plant protein and banana. It doesn’t get better than this.⁠ Recipe & Photography by Cecile Vadas @cecilevadas makes: 4 | 10 ...

Middle-Eastern Crispy Tofu Wrap

Middle-Eastern Crispy Tofu Wrap

An ideal selection for lunch or dinner, bursting with flavour, antioxidants, and protein! Prepare the tabouli ahead of time and assemble your wraps whenever you’re ready to indulge! Wraps are definitely a favourite for us. Recipe & Photography by Courtney ...

Autumn Green Cannelloni Bean Soup

Autumn Green Cannelloni Bean Soup

Embrace the harvest season with every spoonful of our Autumn Green Cannellini Bean Soup. A hearty blend of seasonal greens and creamy beans, perfect for cool autumn days! Recipe & Photography by Cecile Vadas @cecilevadas serves: 4 | time: 25 ...

All Spice Baked Pears with Thyme Coconut Mousse

All Spice Baked Pears with Thyme Coconut Mousse

A new side to try this autumn – All spiced baked pears. This combination of sweet, savoury and all-spice is a unique take on baked pears. The thyme coconut mousse is the perfect accompaniment. Recipe & Photography by Cecile Vadas ...

Mexican-Style Stuffed Sweet Potatoes

Mexican-Style Stuffed Sweet Potatoes

A delicious and wholesome meal the whole family will love! Try these Mexican-Style Stuffed Sweet Potatoes for a mouthwatering mid-week meal. Packed with all the good stuff to nourish bodies and fill hungry bellies. Make this into a vegetarian dish ...

Summer Salmon Burger

Summer Salmon Burger

  Our summer salmon burger with asian slaw is the perfect dinner for alfresco dining these holidays. Enjoy the unique flavours sandwiched in a gluten-free bun topped with fresh avocado and microgreens. Recipe & Photography by Cecile Vadas @cecilevadas serves: ...

Asparagus Dinner Omelette

Asparagus Dinner Omelette

Asparagus Dinner Omelette with chilli oil & microgreens   This asparagus dinner omelette is filling, fluffy and full of goodness. Packed with asparagus and avocado, it’s full of vitamins, minerals and omegas! Topped off with crunchy chilli oil, this omelette ...

Smoky Tempeh Wrap

Smoky Tempeh Wrap

Smoky Tempeh Wrap   This smoky tempeh wrap is a flavorful plant-based meal featuring protein-rich smokey tempeh, crunchy beetroot, nourishing greens, and drizzled with a tahini dressing. This is a perfect lunch or dinner option for the summer months by ...

Crunchy Green Dulse Salad

Crunchy Green Dulse Salad

Crunchy Green Dulse Salad   This crunchy green dulse salad is the ideal dinner party side salad or base for your favourite protein. Ready in just 20 minutes, each bite will have you feeling nourished from the inside out. The ...

Smashed Cucumber Salad

Smashed Cucumber Salad

Smashed Cucumber Salad with Lemon & Feta Dressing   This salad is a game-changer with crispy cucumbers, zesty lemon, and aromatic dill dressing. It’s fresh, packed full of flavour and simple to make, requiring less than 8 ingredients. The technique ...

Easy Miso Soba Noodle Bowl with Greens

Easy Miso Soba Noodle Bowl with Greens

This easy miso soba noodle bowl with greens is an easy-to-prepare comfort meal. Filled with nutrients from bone broth and delicious greens, this is a warming meal perfect for the winter months. This recipe is easy to tailor to your ...