Flannerys
Walnut Crusted Chicken

Walnut Crusted Chicken

A healthier take on chicken schnitzel, using nuts and almond meal. Ingredients 1/2 cup Flannerys Almond Meal 1 cup Flannerys Walnuts 2 organic free range eggs 1/3 cup fresh rosemary, finely chopped Salt and pepper to season 1 TBS Flannerys ...

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Coconut & Lentil Curry

Coconut & Lentil Curry

Hearty and filling curry perfect for mid-week dinners! Ingredients 2 cups of dried lentils (you can used canned if you have on hand) 1 onion, finely chopped 1 red pepper, diced 2 large carrots, sliced 1 fresh jalapeno, seeded and ...

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Immune Boosting Chicken Soup

Immune Boosting Chicken Soup

Who doesn’t love a great winter soup! Ingredients 5 Organics potatoes, washed with skin on One 1.5 kg organic (or free range) chicken 1 organic lemon 3 cloves garlic 2 large brown onions Filtered water or stock (depending on pot ...

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