Flannerys
coconut-lentil-curry-500-x-500p

Coconut & Lentil Curry

Hearty and filling curry perfect for mid-week dinners!

Ingredients

  • 2 cups of dried lentils (you can used canned if you have on hand)
  • 1 onion, finely chopped
  • 1 red pepper, diced
  • 2 large carrots, sliced
  • 1 fresh jalapeno, seeded and diced small
  • 2 tablespoon fresh ginger, minced
  • 4 garlic cloves, minced
  • 1 heaped TBS red curry paste
  • 1 teaspoon garam masala
  • 1/2 teaspoon cinnamon
  • 1/3 cup tomato paste
  • 7 cups water
  • 1 can coconut milk
  • 1 400g can of chickpeas
  • 2 tsp salt (or salt to taste)
  • juice of two limes
  • 1 sweet potato, cut into cubes and roasted
  • fresh coriander for serving

Method

  • Heat 1-2 tablespoons of coconut oil and add the onions, pepper, carrot and jalapeno. Cook until veggies begin to get tender.
  • Add the garlic, ginger, curry, spices, salt and tomato paste and continue to cook for 2-3 more minutes.
  • Add the water, coconut milk, lentils and chickpeas, bring to a low boil, and cook uncovered for 25 to 30 minutes, until lentils are tender.  Add more liquid if needed
  • Wash and cut sweet potato into cubes. Season and add to a lined baking tray with a drizzle of oil and pop in the oven at 180 degrees until roasted. These are a great addition at the end!
  • Stir in the lime juice, and give it a taste to see if you need any more lime or salt.

Serve with fresh coriander and roast sweet potato cubes on top

Related Recipes

Blueberry Almond Granola Bars

Blueberry Almond Granola Bars

These muesli bars are a really easy, nourishing option to have on hand when you need something quick but satisfying. The oats, nuts, and seeds provide a great mix of... ...

Sticky Date Porridge

Sticky Date Porridge

Creamy sticky date porridge made with oats, vanilla protein and almond milk, topped with date caramel, banana, fig and yoghurt. A healthy breakfast ready in 10 minutes. ...

Lemon and Coconut Cake

Lemon and Coconut Cake

Light and fluffy lemon sponge cake topped with creamy coconut frosting and coconut flakes. A refreshing homemade dessert perfect for sharing. ...