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Family Roast Lamb

Family Roast Lamb

This roast lamb is the perfect traditional Easter meal to serve family and friends! Enjoy with roasted veggies. Gluten free, dairy free Serves: 10

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Oat Crusted Chicken Nuggets

Oat Crusted Chicken Nuggets

Chicken nuggets are an old favourite, perfect for a tasty mid-week dinner. Boost their nutrition by using oats as a breadcrumb substitute – they’re packed with beta-glucans for healthy cholesterol and soluble fibre that supports a healthy digestive system. Enjoy ...

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Vegan Mini Eggplant Pizzas

Vegan Mini Eggplant Pizzas

Kids love pizza and these mini eggplant versions are no exception! They’re simple to make and delightful to eat. They’re also great for entertaining friends and for a fun weeknight dinner. Gluten Free, Vegan, Dairy Free Makes 5-6

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Cherry Tomato Tart

Cherry Tomato Tart

This delightful summer tomato tart looks beautiful and isn’t too heavy. It’s so simple to make and tastes delicious! Serve with a fresh salad. Serves: 4 Gluten free, vegetarian, GMO free

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Vegan Jackfruit Tacos

Vegan Jackfruit Tacos

Easy and quick, Upton’s Naturals jackfruit varieties are pre-marinated in delicious flavours so the work is already done for you. We’ve used the Bar-B-Que flavour for these tacos for a delicious smokey and summery hit. Combined with chopped veggies and ...

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Fully Loaded Vegan Nachos

Fully Loaded Vegan Nachos

This vegan recipe is SO delicious and easy to throw together, you will be licking your fingers wanting more! The crunch of baked corn chips is magical with the explosion of flavour from soft beans, avocado, veggies, vegan cheese and ...

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Soba Vegetable Noodles

Soba Vegetable Noodles

Soba noodles are a fun alternative to pasta, plus they have a silky texture. This simple combination of soba noodles and stir fried vegetables takes minutes to prepare yet tastes delicious. Feel free to swap your favourite vegetables into the ...

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Miso Soup

Miso Soup

Warm up this winter with this quick and easy gut healing miso soup.

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Instant Broccoli Soup

Instant Broccoli Soup

Instantly supercharge your immunity with this quick, nourishing soup. Umami broth is packed with slow-cooked vegetables so you’re still feeding on their goodness without spending hours in the kitchen. Broccoli and pepitas are good sources of zinc to help protect ...

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Nourishing Corn Chip Bowl

Nourishing Corn Chip Bowl

A healthy take on a Mexican favourite – this nourishing corn chip bowl delivers a delicious hit of flavours. If you’re vegetarian, gluten-free or dairy-free, you can still enjoy this nourishing bowl by simply swapping foods to suit your needs, ...

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Walnut Pesto Pasta

Walnut Pesto Pasta

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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Baked Polenta and Cherry Tomato Squares

Baked Polenta and Cherry Tomato Squares

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

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