We’ve got dinner sorted. With plenty of plant based options – try something new this week. A great place to start when learning healthier ways to cook.
Flaky, golden & packed with flavour, this Spanakopita with Hot Honey Drizzle is a delicious twist on the classic Greek spinach & feta pie. Whether served as an appetiser, a side, or the star of the table, this dish is ...
Quick, flavourful & packed with nourishing ingredients, this burger is the ultimate feel-good meal! Soft sweet potato buns, tender miso-marinated fish & a refreshing pickled cucumber slaw make every bite irresistible. Perfect for a cosy lunch or easy weeknight dinner! ...
Peach season is here & we’ve crafted the ultimate summer salad. Sweet, juicy peaches meet tangy tomatoes, salty prosciutto & creamy burrata, while fresh basil & a drizzle of balsamic glaze bring everything to life. Load the perfect bite onto ...
Get ready for a flavour explosion! These Smokey Blackened Chipotle Salmon Tacos are loaded with bold, spicy salmon, zesty citrus mango corn salsa & a creamy coriander crema. Perfectly balanced & irresistibly delicious—an easy dinner that’s sure to impress! Recipe ...
This superfood salad is packed with seasonal veggies, crisp apples, sweet cranberries, crunchy pistachio & creamy goat cheese & is the perfect dish to celebrate spring. This is a great nutrient-dense, fresh and super quick side salad! Additionally, add in ...
Try this delicious combination of asparagus, basil, cheese & honey for a fresh take on pizza. It’s the perfect choice for a light, satisfying meal with a unique flavour twist! Recipe & Photography by Emily Smith @muma.tuka serves: 2 | ...
Brighten up your day with this Broccoli & Avocado Salad topped with a flavourful miso chili dressing! Packed with fresh herbs, crisp veggies & runny eggs, it’s a perfect balance of textures & taste. Recipe & Photography by Cecile Vadas ...
A nourishing bowl of bliss! This spring minestrone-style soup offers all the comforting flavours of a winter warmer but with a lighter touch. Packed with the goodness & nutrients of Best Of Bone Broths, this one is sure to become ...
This dish makes the perfect quick mid-week dinner & is even better as leftovers the next day! For an extra boost of protein & to keep you feeling fuller for longer, try adding chicken, prawns, or firm tofu. Recipe & ...
A perfect side dish for spring & summer! This herby potato salad is vibrant, zesty & creamy, packed with nutrients & antioxidants from fresh herbs. To make it even greener, you could add spinach or kale to the dressing, or ...
Whip up a nourishing delight with this creamy cauliflower & potato soup, enriched with garlic, onions, bone broth, white miso, thyme & adaptogenic mushrooms. Finish with a touch of coconut cream & a garnish of microgreens, nigella seeds & radishes. ...
Indulge in the comforting warmth of fluffy and flavourful salmon and dill potato cakes! Rich in carbohydrates, fats & protein, they offer a delightful balance of nutrients. Pair them with a crisp salad or your favourite vegetables for a satisfying ...