Flannerys
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Fruit & Nut Loaf

Fruit & Nut Loaf

This Fruit & Nut Loaf recipe is perfect served with a cup of tea or coffee. Ingredients 1/2 cup Organic Buckwheat Flour, sifted 1/2 cup Flannerys Organic Wholemeal Spelt Flour, sifted 1/4 cup Flannerys Organic EV Coconut Oil, melted 1/2 ...

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Coconut Sugar & Coffee Scrub

Coconut Sugar & Coffee Scrub

Here at Flannerys we try not to let anything go to waste! We have been recycling our coffee grounds by using them in this epic Coconut Sugar & Coffee Scrub. Homemade scrubs are great for exfoliating. They can help remove ...

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Almond Meal Pizza Bases

Almond Meal Pizza Bases

There is something special about tucking into a delicious piece of pizza. But with all the additives that can be found in traditional takeaway pizza – it can be a little off putting! We have been experimenting with some of ...

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Sticky Date

Sticky Date

Gluten & refined sugar free .. and the caramel sauce is ridiculously good! Ingredients 1 1/2 cups of roughly chopped organic medjool dates 1 cup of Organic Buckwheat Flour 1/4 cup Flannerys Organic EV Coconut oil, melted 1/2 tsp Flannerys Gluten ...

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Raw Carrot Cake Chocolate Truffles

Raw Carrot Cake Chocolate Truffles

These delicious raw truffles are a twist on the classic carrot and are perfect for an Easter treat – without the guilt! Ingredients Carrot Cake Filling 1/8 cup Flannerys Organic Raisins 1/2 cup Flannerys Organic Shredded Coconut 1 large carrot, peeled ...

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Paleo Hot Cross Buns

Paleo Hot Cross Buns

Tasty hot cross buns free from gluten and perfect for the whole family this Easter. Ingredients 3 cups Flannerys Almond Meal Pinch Flannerys Fine Himalayan Salt 1/2 tsp bicarb soda 1/4 cup Flannerys Organic EV Coconut Oil 2 TBS Flannerys ...

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Good Friday Zesty Charcoal Noodles with Seafood

Good Friday Zesty Charcoal Noodles with Seafood

For a quick, no fuss meal try our Zesty Charcoal Noodles with Seafood this Good Friday! Ingredients 4 TBS Flannerys Organic Extra Virgin Olive Oil 500g local prawns (you could also use muscles, scallops, fish or calamari) 200g organic charcoal noodles ...

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Classic Cashew Cheesecake With Almond Crust

Classic Cashew Cheesecake With Almond Crust

This decadent cashew cheesecake recipe has been kindly provided to us by Liana Werner-Gray – founder and author of The Earth Diet. So easy to make, this cheesecake is vegan, gluten free, dairy free, soy free and refined sugar free! ...

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Quinoa & Goji Berry Cookies

Quinoa & Goji Berry Cookies

These delicious cookies can be eaten any time of day – even a healthy breakfast on the go! Ingredients 1 1/3 cup Flannerys Organic Quinoa Flakes 1/2 cup Flannerys Organic Coconut Flour 2 TBS Flannerys Organic Extra Virgin Coconut Oil ...

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Chicken and Date One Pot Wonder

Chicken and Date One Pot Wonder

Dates have been the shining star in a number of our sweet treats and dessert recipes, however they can also be used to balance flavours in savoury dishes. Our hearty Chicken and Date One Pot Wonder features an array of ...

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Chia Bubble Tea

Chia Bubble Tea

Here at Flannerys we are absolutely hooked on chia seeds! Not only are they extremely versatile in the kitchen but they also have a variety of health benefits, such as providing omega-3 and fibre! Ingredients 1 cup of Rooibos tea (or ...

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Raw Lemon Bites

Raw Lemon Bites

A raw, vegan, grain and gluten free citrus snack perfect for afternoon tea or as a lunch box filler. And with so few ingredients it wont take you long to whip up a bunch of these beauties! Ingredients 1 TBS Flannerys Organic Coconut Oil ...

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