Flannerys
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Kale Potato Frittata

Kale Potato Frittata

Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...

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Banana Oat Cookies

Banana Oat Cookies

Delicious flour & egg free oat cookies – with the added goodness of Flannerys Organic Peanut Butter!   Ingredients 2 ripe organic bananas – mashed 1 1/2 cups Flannerys Organic Rolled Oats 1/2 tsp cinnamon 1/3 cup Flannerys Organic Peanut ...

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Chilli & Apple Cider Vinegar Chicken Burritos

Chilli & Apple Cider Vinegar Chicken Burritos

Yummy, easy, healthy dinner! The marinated chicken is delicious & made with Apple Cider Vinegar. Make this recipe with Bragg Apple Cider Vinegar from Flannerys Taringa… On sale for a limited time… Click here to find out more… Ingredients 1 1/2 cups ...

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Green Spirulina Soup

Green Spirulina Soup

Boost your immunity with our Green Spirulina Soup! Ingredients 1 tablespoon coconut oil 2 cloves garlic, finely chopped 2cm piece of ginger, finely chopped ½ tsp cayenne pepper 1 tsp ground turmeric 400g spinach, finely chopped 200g kale, finely chopped ...

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Lemon & Lucuma Cupcakes

Lemon & Lucuma Cupcakes

Light & fluffy cupcakes with delicious lemon frosting. Ingredients Cupcakes 1 3/4 cup Flannerys Own Organic Wholemeal Spelt Flour, sifted 1 1/2 tsp Flannerys Own Baking Powder 1/4 tsp Flannerys Own Himalayan Salt Fine 1/4 cup Flannerys Own Lucuma Powder 1/2 cup Flannerys ...

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Fig & Walnut Stuffed Roast Beef Butterfly

Fig & Walnut Stuffed Roast Beef Butterfly

A traditional roast beef with a lovely fig & walnut stuffing. Ingredients 1 TBS Flannerys Own EV Organic Olive Oil 1 large brown onion, finely diced 2/3 cup organic beef stock 1/2 cup Flannerys Own Organic Figs, roughly chopped 1/2 tsp ...

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Cinnamon Toffee Almonds

Cinnamon Toffee Almonds

This is a yummy snack to munch on while watching a movie or as an afternoon sweet treat. It’s also easy to make and has only 4 ingredients. Ingredients 1 cup Flannerys Own Organic Coconut Palm Sugar 1/2 TBS ground ...

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Coconut Chia Jam Slice

Coconut Chia Jam Slice

This is a new take on an old favourite. Delicious served with herbal tea or organic coffee. Ingredients 3 cups mixed berries, frozen or fresh 5 tbsp OWN Organic Maple Syrup 2 tbsp OWN Organic Chia Seeds ½ tsp vanilla ...

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Roast Chicken with Balsamic Glaze & Fig Pistachio Quinoa Stuffing

Roast Chicken with Balsamic Glaze & Fig Pistachio Quinoa Stuffing

With the weather starting to cool down it is time to warm up with our delicious Balsamic Glaze Roast Chicken with Fig Pistachio Quinoa stuffing. Ingredients Whole organic chicken – roughly 1.5kg 1/4 cup Flannerys Own Extra Virgin Olive Oil ...

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Sweet Potato Pancakes with Caramel Walnut Topping

Sweet Potato Pancakes with Caramel Walnut Topping

Hello yum! We’ve got breakfast sorted with our Sweet Potato Pancakes with Caramel Walnut Topping. They are gluten free, paleo friendly and absolutely delicious! Ingredients 1/2 cup well cooked sweet potato, skin on or off 2 eggs 1/2 tsp ground cinnamon ...

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Apple Crumble Overnight Oats

Apple Crumble Overnight Oats

This is an awesome recipe that you can adjust to suit your dietary requirements and tastes. Serve it warm or cool – the choice is yours! This recipe makes two small serves. Ingredients 2 cups Flannerys Own Organic Rolled Oats 1 ...

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Stuffed Couscous Capsicum

Stuffed Couscous Capsicum

A hearty family meal perfect for those cooler nights. Ingredients 4 TBS Flannerys Own Extra Virgin Olive Oil 2 garlic cloves, minced 1 brown onion, diced 2 carrots, diced 1 zucchini, diced 1 tsp turmeric 2 tsp ground cumin 2 ...

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