Three flavours that work so well together … chocolate, banana & peanut butter! Try our healthier take on a delicious smoothie classic. Ingredients 1/4 cup Flannerys Organic Peanut Butter (or Almond Spread) 2 frozen organic bananas 2 TBS Flannerys Organic Cacao ...
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Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if ...
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The chia seeds act as the egg in this recipe – holding the meatballs together. Make this recipe with Bioitalia canned goods from Flannerys Robina… On sale for a limited time… Click here to find out more… Ingredients (Meatballs) 1/4 cup Flannerys ...
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This delicious recipe has been kindly provided to us by Sarah, the Pretend Health Freak. We quizzed Sarah on her healthy lifestyle and got some insider tips on how she lives a happy, healthy life. You can find the interview HERE! Ingredients ...
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We got up close & personal with Gold Coast Naturopath, nutrition specialist and busy Mum, Mona Hecke, from The Lunchbox Revolution to talk all things food, health & well-being. You can find the interview HERE! She was even kind enough to share ...
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There is nothing more comforting than chocolate mousse. Treat yourself to our Mint Chocolate Chia Mousse – it’s delicious! Ingredients 400ml can full fat coconut cream 1/2 cup Flannerys Own Raw Cacao Powder 1/4 tsp pure peppermint extract or essence ...
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Queso is Mexican a side dish of melted cheese and chilli, which is delicious when served with corn chips. Our Vegan Queso recipe is made from cashews, herbs & spices and is a great accompaniment for any Mexican feast. Ingredients 1 ...
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Who doesn’t love a good burger? Perfect comfort food for any night of the week. Ingredients 1 cup beetroot, peeled and grated 1/2 cup Flannerys Own Organic Quinoa Grain, cooked 1 organic free range egg 1 onion, finely diced 2 ...
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Try our Vanilla & Lucuma Oat Cookies to add Lucuma into your diet! Lucuma powder (pronounced loo-koo-ma) is made from the pouteria lucuma tree – a subtropical plant native to Peru. This powder is known to have an abundence of healthy ...
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Pesto is great! It’s great on crackers, with eggs on toast or tossed through pasta for a family friendly dinner. Spirulina is equally as great! High in Iron, B vitamins and a full amino acid profile spirulina is one of the few ...
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A good pie crust is a staple recipe for all bakers. From sweet to savory it can be used as the base of many delicious dishes. Traditional pie crusts are usually made of highly processed flour, loads of butter, salt & sugar ...
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Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...
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