Quinoa Beetroot Burgers

Who doesn’t love a good burger? Perfect comfort food for any night of the week.

 Ingredients

• 1 cup beetroot, peeled and grated
• 1/2 cup Flannerys Own Organic Quinoa Grain, cooked
• 1 organic free range egg
• 1 onion, finely diced
• 2 garlic cloves, crushed
• 2 TBS Flannerys Own Almond Meal
• 1 TBS Flannerys Own Organic Green Pepitas
• 1 tsp Flannerys Own Organic EV Coconut Oil, melted
• 2 TBS lemon juice
• 1/4 tsp chilli flakes
• 1 tsp Flannerys Own Fine Himalayan Salt
• 1/2 cup good quality shredded tasty cheese, optional
• Extra Flannerys Own Organic EV Coconut Oil, for cooking

 Method

• Add all ingredients to a large mixing bowl and combine.
• Shape the mixture into burger patties and place on plate. Cover and refrigerate for 30 minutes to 1 hour.
• Add some coconut oil to a fry pan over medium heat, add the burger patties and fry until golden.
• Remove from the pan and allow to rest on some paper towel (this will remove any excess moisture).
• Serve burgers on bread rolls of choice with salad. Enjoy!