Flannerys
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Back to School Snack Muffins

...the time to cook up a healthy treat.     Ingredients 2 cups OWN wholemeal spelt flour 1/2 cup OWN coconut sugar 1.5 tsp baking powder 3/4 cup p...

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Vegan Gingerbread Donuts with Rosewater Icing

...15 minutes) 115g Flannerys OWN dates, soaked in boiling water for 10 minutes 1 cup oat flour (ground rolled oats) 1 tablespoon Flannerys OWN rapadura sug...

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Vanilla & Lucuma Oat Cookies

...Rice Flour 1/4 cup Flannerys Own Organic Coconut Palm Sugar 1/4 cup Flannerys Own Organic Lucuma Powder 1/2 tsp vanilla paste 2 free range eggs 2 TBS Fla...

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pie-crust

Coconut Pie Crust

...usually made of highly processed flour, loads of butter, salt & sugar and the store bought crusts can contain hidden nasties such as additives and pr...

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apple crumble oats

Banana Oat Cookies

Delicious flour & egg free oat cookies – with the added goodness of Flannerys Organic Peanut Butter!   Ingredients 2 ripe organic bananas &nd...

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07.07.2017

The ultimate paleo guide

...paleo-inspired principles, for example The Monday Food Co’s new Paleo Flour Mix range. These paleo baking mixes are organic, free of gluten, grains...

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spiced pumpkin bread

Spiced Pumpkin Protein Bread

...Ingredients: 1 3/4 cups spelt flour 2 scoops (63g) Whole Earth & Sea Fermented Organic Protein & Greens in Vanilla Chai flavour 3/4 cup coconut s...

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Choc Almond Slice

Choc Almond Slice

...lives a happy, healthy life. You can find the interview HERE! Ingredients (Base) 2/3 cup Flannerys Own Almond Meal 1/3 cup Flannerys Own Organic Coconut Flour

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summer almond cake

Summer Almond Cake

...meal is also a nutrient dense flour alternative with fewer carbohydrates that will enhance your fiber and protein intake, so there is even less to feel g...

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chicken-kale-patties

Chicken Sweet Potato Patties

...mid-week dinner of school lunches! Ingredients 2 TBS Flannerys Organic Coconut Flour 2 organic spring onions, finely chopped 500g ground organic chicken ...

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Back to School Chia Banana Muffins

...energy to keep kids going throughout the day. Oat flour is full of fibre to fill up on. Enjoy these delicious muffins throughout the school term! Vegetar...

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healthy-gingerbread-men

Healthy Gingerbread Men

We love this beautiful recipe thanks to Carly Hicks at My Holistic Life! Ingredients 2 cups Flannerys Almond Meal 2 TBS Flannerys Coconut Flour 3 TBS Flanne...

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