Flannerys
apple-walnut-cake

Apple Walnut Cake

Make the house smell amazing with warm apple cake! Ingredients 4 Organic Green Apples 3/4 cup of Flannerys Walnuts – chopped 3/4 cup Flannerys Organic Coconut ...

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07.07.2015

#FlannerysFoodie – Pretend Health Freak

...makes my recipes knows I’m a huge fan of all things coconut… coconut oil, coconut milk, shredded coconut, coconut flour, and the list goes o...

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Beetroot, pumpkin + lentil falafel nourish bowl

...juice 1 tbsp nutritional yeast 4 tbsp buckwheat flour 1 tbsp Extra Virgin Olive Oil NOURISH BOWL INGREDIENTS: 1 bunch steamed Bok Choy Sliced cucumber 1 ...

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_MG_3456

Vegan Strawberry Scones

...cafe experience. ⁠ Recipe by @fooddesignstudio   SERVES: Makes 12 Scones Vegan | Prep:15 | Bake: 10 mins Ingredients   3 cups Wholemeal Spelt Flour

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Gluten free food swaps

11.03.2019

5 Quick Gluten-Free Food Swaps!

...the oven until crunchy. Swap 4: FLOUR TORTILLA WRAPS Tortilla wraps for cos lettuce leaves. Cos lettuce is low carb and contains minerals. It’s glu...

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Raw-Caramel-Crunch-bars

Caramel Crunch Bars

...Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 tsp vanilla extract 1/4 cup Arrowroot Powder 1 1/3 cups Almond Flour Gooey Caramel Cent...

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summer salmon burger

Summer Salmon Burger

...cup Bob’s Red Mill Gluten Free Flour 2 tbsp. oil of choice   Asian Gherkin Slaw Ingredients: 1/2 cup shredded red or green cabbage 1 green oni...

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Vego Brownies

...almond meal 1 cup OWN wholemeal spelt flour ½ cup OWN cacao ½ cup OWN coconut sugar 2 x chia eggs (2tbsp chia mixed with 6 tbsp water &ndas...

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Coconut Blueberry Muffins

Using coconut flour, these are gluten free, quick to make and delicious served warm! Ingredients 1/4 cup Flannerys Organic Coconut Flour &n...

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paleo-crumble.500-x-500p

Paleo Crumble

...Extra Virgin Coconut Oil 2 TBS ground cinnamon 1 tsp ground nutmeg 1 TBS vanilla extract Juice of an orange Topping 1 cup Flannerys Own Organic Coconut Flour

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banana, apricot and brekky muffins

Banana, Apricot & Coconut Brekkie Muffins

...1 ¼ cups Flannery’s OWN Spelt Flour ½ cup Flannery’s OWN Rapadura Sugar 1 ½ teaspoon baking powder 1 teaspoon baking sod...

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Sweet Potato Pancakes

Sweet Potato Pancakes with Caramel Walnut Topping

...potato, skin on or off 2 eggs 1/2 tsp ground cinnamon 1/2 tsp ground nutmeg 1/4 tsp vanilla bean paste 1 TBS Flannerys Own Organic Coconut Flour, sifted ...

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