Flannerys
red velvet cupcakes

Red Velvet Cupcakes w/ velvet latte whipped coconut cream

...almond meal ¼ cup OWN organic coconut Flour ¼ cup OWN organic cacao powder ¼ cup Nutra Organics velvet latte 1 tsp. Bob Red Mill bi-...

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xmas-mince-pies

Christmas Mince Pies

...well into a soft dough – adding a little water if needed. Rest dough for a least half an hour. Dust a bench with a little coconut flour or roll...<...

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Lemon & Chia Loaf

...Flour (handy tip: blend OWN organic oats) 1 cup almond mea 1/4 cup coconut sugar 1 tbsp baking powder 1/4 cup OWN chia seeds 1/4 cup OWN hemp seeds 1/2.....

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Delicious Doughnuts

Dirty Rose Doughnuts

...@fooddesignstudio Serves: Makes 6 Doughnuts Vegan | Nut-Free PREP TIME: 20 mins | SET: 2 hrs+ Ingredients 1 cup spelt flour 1/3 cup coconut sugar 1 tsp. ...

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12.08.2015

#FlannerysFoodie – Kira Westwick

...alive with colour and flavour! I always have my pantry stocked with eggs, frozen berries, coconut oil, raw cacao, coconut flour, raw nuts, nut butters an...

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Lemon Oatmeal Cookies

...and pre heat oven to 190 degrees Blend oats & almond meal in blender until fine flour consistency Add remainder of ingredients and stir until well co...

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02.03.2018

NEW In store – gluten free goodness

...plus they’re free from additives, preservatives, yeast, salt, sugars, flour or added gluten! Or try Naturis Organic Breads; Artisan organic breads ...

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coyo nice cream

COYO nice cream sandwiches

...Organic maple syrup 1 cup Flannerys OWN spelt wholemeal flour 1 cup Flannerys OWN rolled oats 1/3 cup Flannerys OWN desiccated coconut 1/2 tsp baking pow...

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smoky tempeh wrap

Smoky Tempeh Wrap

...Mixed greens Ancient Harvest Spelt Flour Wraps     Method: Slice tempeh into strips and place in a nonstick pan over medium heat. Prepare marin...

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self-saucing-choc-pudding

Chocolate Self Saucing Pudding

...Gluten Free Flour 1/3 cup Flannerys Own Organic Cacao Powder 1/3 cup Flannerys Own Organic Olive Oil 1/2 cup Flannerys Own Organic Coconut Palm Sugar 2/3...

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Paleo almond and walnut muffins

Apple & Walnut Muffins

...Paleo Friendly | Prep Time: 15 mins, Baking Time: 25mins Ingredients: 2 cups almond flour⁠ 1 teaspoon baking powder⁠ ½ teaspoon baking soda⁠...

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Tofu nuggets

...Mill Arrowroot flour 1 tbsp olive oil   Method: Preheat oven to 200 degrees Cut tofu block in half and wrap with paper towel or a clean dish cloth. ...

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