Flannerys
Apple Walnut Cake

Apple Walnut Cake

Make the house smell amazing with warm apple cake! Ingredients 4 Organic Green Apples 3/4 cup of Flannerys Walnuts – chopped 3/4 cup Flannerys Organic Coconut Flour 6 Organic Eggs 2 tsp Organic Vanilla 1/3 cup Organic Coconut Milk 1 TBS Organic Cinnamon 2 TBS ...

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Coconut Walnut Banana Bread

Coconut Walnut Banana Bread

Coconut flour is a great alternative for those looking for gluten-free and/or grain-free recipes. However it tends to soak up any moisture – so certain recipes it cannot be a direct substitute for. Ingredients 1/2 cup of Flannerys Organic Coconut Flour ...

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Raw Walnut Fudge

Raw Walnut Fudge

Six ingredients makes this dish so easy to create! If you’re after a ‘nut-free’ option, try substituting the walnuts for puffed quinoa, sultanas, goji berries – or a mixture of grains and fruits. Ingredients 1 cup of Flannerys Walnuts + extra for ...

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Creamy Vegan Fudge

Creamy Vegan Fudge

Dairy, refined sugar and gluten free – no need to bake this delicious treat! Ingredients 2 organic ripe bananas 3 tbsp OWN Organic Maple Syrup 3 tbsp OWN Organic Peanut Butter 1/2 tsp ground cinnamon A pinch of OWN Fine Himalayan ...

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Healthy Gingerbread Men

Healthy Gingerbread Men

We love this beautiful recipe thanks to Carly Hicks at My Holistic Life! Ingredients 2 cups Flannerys Almond Meal 2 TBS Flannerys Coconut Flour 3 TBS Flannerys Organic Coconut Oil, melted 2 TBS Tapioca Starch 1/2 tsp Bicarb Soda 1/2 tsp ...

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Gluten Free Christmas Cake

Gluten Free Christmas Cake

It’s the most wonderful time of year … to eat delicious food! Ingredients 350g Flannerys Almond Meal 4 eggs, lightly beaten 200g Flannerys Organic Apricots, roughly chopped 100g Flannerys Organic Figs, roughly chopped 300g Flannerys Organic Medjool Dates 1 cup Flannerys Organic ...

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Christmas Mince Pies

Christmas Mince Pies

Thanks to inspiration from Teresa at thehealthychef.com! Ingredients Almond Crust: 2 cups of Flannerys Almond Meal 1/2 cup Flannerys Macadamias 2 TBS Flannerys Organic Maple Syrup 2 TBS Flannerys Organic Coconut Oil 1 organic egg 1 tsp vanilla Fruit Filling: 500g ...

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Gluten Free Turkey Sliders + Creamy Yoghurt

Gluten Free Turkey Sliders + Creamy Yoghurt

Ingredients 450grms of ground organic turkey 1 organic free range egg 1 cup of freshly chopped mint & parsley 1 garlic glove, finely sliced or minced 1 organic zuchinni, grated 1/2 tsp cayenne pepper Flannerys Himalayan Sea Sea and ground ...

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Chia Egg BItes

Chia Egg BItes

These are packed with protein thanks to the extra addition of chia seeds! Perfect for breakfast on the go, a great snack, kids lunches and more. Ingredients: 3 TBS Flannerys Chia Seeds 1 cup cooked spinach or your favourite greens 4 organic ...

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Caramel Crunch Bars

Caramel Crunch Bars

Three delicious parts to this creation – the biscuit base, gooey caramel and raw chocolate combine to make this heavenly treat! Ingredients Biscuit base 4 TBS Flannerys Certified Organic EV Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 ...

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Love Popsicles

Love Popsicles

Perfect for our hot Queensland summer! Featuring delicious summer berries and coconut lime sorbet (you can find the recipe here) Ingredients 3 cups of frozen organic berries (we used a mixture of raspberries and blackberries) the juice of half a ...

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Crunchy Quinoa Coconut Granola

Crunchy Quinoa Coconut Granola

Home-made granola is super easy to make – organise yourself with a big batch to last you for the week ahead! If you’re after a gluten free option – you’ll love our edition of buckwheat! Not a fan, try substituting ...

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