Flannerys
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Christmas Mince Pies

Christmas Mince Pies

Thanks to inspiration from Teresa at thehealthychef.com! Ingredients Almond Crust: 2 cups of Flannerys Almond Meal 1/2 cup Flannerys Macadamias 2 TBS Flannerys Organic Maple Syrup 2 TBS Flannerys Organic Coconut Oil 1 organic egg 1 tsp vanilla Fruit Filling: 500g ...

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Gluten Free Turkey Sliders + Creamy Yoghurt

Gluten Free Turkey Sliders + Creamy Yoghurt

Ingredients 450grms of ground organic turkey 1 organic free range egg 1 cup of freshly chopped mint & parsley 1 garlic glove, finely sliced or minced 1 organic zuchinni, grated 1/2 tsp cayenne pepper Flannerys Himalayan Sea Sea and ground ...

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Chia Egg BItes

Chia Egg BItes

These are packed with protein thanks to the extra addition of chia seeds! Perfect for breakfast on the go, a great snack, kids lunches and more. Ingredients: 3 TBS Flannerys Chia Seeds 1 cup cooked spinach or your favourite greens 4 organic ...

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Caramel Crunch Bars

Caramel Crunch Bars

Three delicious parts to this creation – the biscuit base, gooey caramel and raw chocolate combine to make this heavenly treat! Ingredients Biscuit base 4 TBS Flannerys Certified Organic EV Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 ...

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Love Popsicles

Love Popsicles

Perfect for our hot Queensland summer! Featuring delicious summer berries and coconut lime sorbet (you can find the recipe here) Ingredients 3 cups of frozen organic berries (we used a mixture of raspberries and blackberries) the juice of half a ...

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Crunchy Quinoa Coconut Granola

Crunchy Quinoa Coconut Granola

Home-made granola is super easy to make – organise yourself with a big batch to last you for the week ahead! If you’re after a gluten free option – you’ll love our edition of buckwheat! Not a fan, try substituting ...

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Chewy Banana Granola Bars

Chewy Banana Granola Bars

These are handy to have on the go and for school lunches! For a nut free version replace the nut butter with a little coconut oil & the nuts for seeds of choice. If watching your fructose intake just cut ...

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Walnut Crusted Chicken

Walnut Crusted Chicken

A healthier take on chicken schnitzel, using nuts and almond meal. Ingredients 1/2 cup Flannerys Almond Meal 1 cup Flannerys Walnuts 2 organic free range eggs 1/3 cup fresh rosemary, finely chopped Salt and pepper to season 1 TBS Flannerys ...

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Banana Chocolate Muffins

Banana Chocolate Muffins

These gluten free muffins are perfect for school lunches! Ingredients 2 1/4 cup Flannerys Almond Meal 1/2 tsp Flannerys Gluten free Baking Powder 2 organic eggs 3 tsp Flannerys Organic Honey 3 organic banana’s – plus extra for topping 1/2 tsp ...

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Gluten Free Carrot Cake

Gluten Free Carrot Cake

With Almond Meal, this cake is packed full of protein! Adding in the dried apricots add a new flavour to an old classic. Ingredients 2 cups Almond Meal 500g grated carrot 3 organic free range eggs 1/2 cup Organic Maple ...

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Coconut Blueberry Muffins

Coconut Blueberry Muffins

Using coconut flour, these are gluten free, quick to make and delicious served warm! Ingredients 1/4 cup Flannerys Organic Coconut Flour – sifted 3 TBS Flannerys Organic Honey  1/2 cup fresh organic blueberries (if you use frozen, it makes the mixture ...

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3 Ingredient Banana Pancakes

3 Ingredient Banana Pancakes

Banana Pancakes with just 3 ingredients – it’s that easy! Gluten and grain free – use this as a base and then add your favourite toppings and flavours. Ingredients 1 large banana – mashed (should make roughly 1/3 to 1/2 ...

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