Flannerys
Fig & Walnut Stuffed Roast Beef Butterfly

Fig & Walnut Stuffed Roast Beef Butterfly

A traditional roast beef with a lovely fig & walnut stuffing. Ingredients 1 TBS Flannerys Own EV Organic Olive Oil 1 large brown onion, finely diced 2/3 cup organic beef stock 1/2 cup Flannerys Own Organic Figs, roughly chopped 1/2 tsp ...

read more

share this with friends

Cinnamon Toffee Almonds

Cinnamon Toffee Almonds

This is a yummy snack to munch on while watching a movie or as an afternoon sweet treat. It’s also easy to make and has only 4 ingredients. Ingredients 1 cup Flannerys Own Organic Coconut Palm Sugar 1/2 TBS ground ...

read more

share this with friends

Sweet Potato Pancakes with Caramel Walnut Topping

Sweet Potato Pancakes with Caramel Walnut Topping

Hello yum! We’ve got breakfast sorted with our Sweet Potato Pancakes with Caramel Walnut Topping. They are gluten free, paleo friendly and absolutely delicious! Ingredients 1/2 cup well cooked sweet potato, skin on or off 2 eggs 1/2 tsp ground cinnamon ...

read more

share this with friends

Coconut Sugar & Coffee Scrub

Coconut Sugar & Coffee Scrub

Here at Flannerys we try not to let anything go to waste! We have been recycling our coffee grounds by using them in this epic Coconut Sugar & Coffee Scrub. Homemade scrubs are great for exfoliating. They can help remove ...

read more

share this with friends

Almond Meal Pizza Bases

Almond Meal Pizza Bases

There is something special about tucking into a delicious piece of pizza. But with all the additives that can be found in traditional takeaway pizza – it can be a little off putting! We have been experimenting with some of ...

read more

share this with friends

Sticky Date

Sticky Date

Gluten & refined sugar free .. and the caramel sauce is ridiculously good! Ingredients 1 1/2 cups of roughly chopped organic medjool dates 1 cup of Organic Buckwheat Flour 1/4 cup Flannerys Organic EV Coconut oil, melted 1/2 tsp Flannerys Gluten ...

read more

share this with friends

Paleo Hot Cross Buns

Paleo Hot Cross Buns

Tasty hot cross buns free from gluten and perfect for the whole family this Easter. Ingredients 3 cups Flannerys Almond Meal Pinch Flannerys Fine Himalayan Salt 1/2 tsp bicarb soda 1/4 cup Flannerys Organic EV Coconut Oil 2 TBS Flannerys ...

read more

share this with friends

Raw Carrot Cake Chocolate Truffles

Raw Carrot Cake Chocolate Truffles

These delicious raw truffles are a twist on the classic carrot and are perfect for an Easter treat – without the guilt! Ingredients Carrot Cake Filling 1/8 cup Flannerys Organic Raisins 1/2 cup Flannerys Organic Shredded Coconut 1 large carrot, peeled ...

read more

share this with friends

Classic Cashew Cheesecake With Almond Crust

Classic Cashew Cheesecake With Almond Crust

This decadent cashew cheesecake recipe has been kindly provided to us by Liana Werner-Gray – founder and author of The Earth Diet. So easy to make, this cheesecake is vegan, gluten free, dairy free, soy free and refined sugar free! ...

read more

share this with friends

Quinoa & Goji Berry Cookies

Quinoa & Goji Berry Cookies

These delicious cookies can be eaten any time of day – even a healthy breakfast on the go! Ingredients 1 1/3 cup Flannerys Organic Quinoa Flakes 1/2 cup Flannerys Organic Coconut Flour 2 TBS Flannerys Organic Extra Virgin Coconut Oil ...

read more

share this with friends

Raw Lemon Bites

Raw Lemon Bites

A raw, vegan, grain and gluten free citrus snack perfect for afternoon tea or as a lunch box filler. And with so few ingredients it wont take you long to whip up a bunch of these beauties! Ingredients 1 TBS Flannerys Organic Coconut Oil ...

read more

share this with friends

Chicken Sweet Potato Patties

Chicken Sweet Potato Patties

Substitute chicken for chickpeas and more vegetables such as zucchini, carrot etc or turkey for an even leaner option. Make a batch and keep in the freezer for a quick mid-week dinner of school lunches! Ingredients 2 TBS Flannerys Organic ...

read more

share this with friends