With Almond Meal, this cake is packed full of protein! Adding in the dried apricots add a new flavour to an old classic. Ingredients 2 cups Almond Meal 500g grated carrot 3 organic free range eggs 1/2 cup Organic Maple ...
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Using coconut flour, these are gluten free, quick to make and delicious served warm! Ingredients 1/4 cup Flannerys Organic Coconut Flour – sifted 3 TBS Flannerys Organic Honey 1/2 cup fresh organic blueberries (if you use frozen, it makes the mixture ...
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Great for summer days! Ingredients 2 frozen organic bananas – if you don’t have any on hand, add a few ice cubes as well 1 cup Berries (strawberries, blueberries, raspberries etc) – fresh or frozen 2/3 cup Flannerys Raw Cashews. ...
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Using whey protein, these delicious cookies take only minutes to make! Ingredients 2 scoops of vanilla whey protein 1 cup Flannerys Rolled Oats 1 cup Organic Raisins 2 Organic free range egg whites 1/4 cup Flannerys Raw Almonds 1 Organic ...
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Gluten free too – this hummus is perfect for snacks and dips Ingredients 3/4 cup Flannerys Almonds – blanched or use slivered almonds 2 TBS Flannerys Organic Tahini 4 TBS Flannerys Organic EV Olive Oil 1/4 cup filtered water Juice ...
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Create a batch of oats for the week ahead – making a quick and healthy breakfast on the go! Ingredients I cup Flannerys Rolled Oats 1 Organic banana – mashed 1 cup Coconut Milk 1 TBS Flannerys Organic Chia Seeds ...
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Banana Pancakes with just 3 ingredients – it’s that easy! Gluten and grain free – use this as a base and then add your favourite toppings and flavours. Ingredients 1 large banana – mashed (should make roughly 1/3 to 1/2 ...
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Easy to make and pop in the fridge for an after dinner treat! Ingredients 1 Organic avocado, de-pitted and the flesh scooped out 2 tsp Flannerys Organic Maca Powder 2 TBS Flannerys Organic Cacao Powder 2 Medjool dates, de-pitted and ...
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Paleo friendly crumble – no grains, refined sugars or dairy! OUR FLANNERYS OWN MACADAMIAS 1KG ARE ON SALE THIS AUGUST… NOW ONLY $39.99 – SAVE $12.00! *Offer valid at Flannerys Chermside, Loganholme, Miami & Wynnum only. MORE SPECIALS HERE Ingredients Filling ...
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Who doesn’t love a great winter soup! Ingredients 5 Organics potatoes, washed with skin on One 1.5 kg organic (or free range) chicken 1 organic lemon 3 cloves garlic 2 large brown onions Filtered water or stock (depending on pot ...
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Packed full of Selenium and anti-oxidants! Ingredients: 1 cup Flannerys Organic raw Brazil nuts 2 cups filtered water 1 cup ice 3 Organic bananas – frozen 3 tbsp Flannerys Organic raw cacao 4-6 pitted Medjool dates 1 tsp cinnamon pinch ...
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For a quick & healthy snack on the go, these Energy Bars are loaded with nutritional goodness! Ingredients 6 TBS Flannerys Organic Coconut Oil 2 TBS Coconut Butter 4 TBS Flannerys Organic Cacao Powder 2 TBS Flannerys Organic Acai Powder ...
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