These are packed with protein thanks to the extra addition of chia seeds! Perfect for breakfast on the go, a great snack, kids lunches and more. Ingredients: 3 TBS Flannerys Chia Seeds 1 cup cooked spinach or your favourite greens 4 organic ...
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Ingredients: 2 cups of washed and thinly sliced organic kale 1 cup of washed and thinly sliced organic red cabbage 1 cup of thinly sliced organic apple 1 TBS Dijon Mustard 1 TBS Flannerys Certified Organic Honey 3 TBS Flannerys ...
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Three delicious parts to this creation – the biscuit base, gooey caramel and raw chocolate combine to make this heavenly treat! Ingredients Biscuit base 4 TBS Flannerys Certified Organic EV Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 ...
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Creamy delicious home-made treats are the best! Ingredients 1 can of unsweetened coconut milk (you must use canned coconut milk, which has a higher fat content helping the sorbet become creamy. You could also strain through a fine sieve to ...
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Perfect for our hot Queensland summer! Featuring delicious summer berries and coconut lime sorbet (you can find the recipe here) Ingredients 3 cups of frozen organic berries (we used a mixture of raspberries and blackberries) the juice of half a ...
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A great option for lunch or dinner…and if you’re not into potato, trying using large mushrooms! Ingredients 4 organic sweet potatoes, washed 1 can of organic black beans, drained and rinsed 1/2 onion, diced 1 can of organic tomatoes 3 ...
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A delicious guilt free treat! Ingredients 3 frozen organic bananas 5 frozen ice cubes of coconut water a splash of coconut water – roughly 1/3 cup 1 TBS Flannerys Certified Organic Cacao Powder 2 medjool dates, pitted and softened Method ...
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Home-made granola is super easy to make – organise yourself with a big batch to last you for the week ahead! If you’re after a gluten free option – you’ll love our edition of buckwheat! Not a fan, try substituting ...
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Love chocolate and coconut together – try these dreamy coconut bars, that are just like a bounty bar only healthier! Ingredients Filling 1 cup Flannerys Own Organic Desiccated Coconut 1/4 cup Flannerys OWN Extra Virgin Coconut Oil 1 TBS Flannerys Own Organic ...
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Include this fantastic leafy green into your daily diet Ingredients half a bunch of organic kale 1 – 2 TBS Flannerys Certified Organic Olive Oil 1 TBS Flannerys Himalyan Salt – Fine 2/3 tsp cumin powder 1 tsp paprika Method Wash ...
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Chia pudding is a filling breakfast, great snack or delicious dessert. This recipe is packed with added antioxidants with acai, but add your favourite fruits, granolas or even cacao for a chocolate version! Ingredients 3 TBS Flannerys Certified Organic Chia Seeds 3/4 ...
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Make a batch and keep in the fridge for a couple of weeks. Great as a dip for raw veggie sticks, poured over pasta and in salads! Ingredients 1 cup Fresh Basil, chopped 1 cup of mixed leafy greens (think spinach, kale ...
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