Flannerys
White Chocolate Marble ‘Cheese’ Cake

White Chocolate Marble ‘Cheese’ Cake

This White Chocolate Marble ‘Cheese’ Cake is great for a picnic in the park, dinner with friends or a weekend treat! It is also paleo friendly, dairy and gluten free. This recipe features a couple of our chocolate lover ingredients ...

Choc Protein Pancakes

Choc Protein Pancakes

Light & fluffy Choc Protein Pancakes for a healthy start to the day. Add a sprinkle of your favourite nuts and a spoonful of our Peanut Cacao Spread as a delicious topping. Ingredients 4 eggs 2 large bananas 1/2 cup ...

Vanilla Turmeric Chia Pudding

Vanilla Turmeric Chia Pudding

Turmeric + chia = two ingredients we LOVE here at Flannerys! Turmeric is an anti-inflammatory, healing spice that is full of antioxidants and has been linked to protecting us from heart disease. You can learn more here. Oh and chia?  Also ...

Chocolate Self Saucing Pudding

Chocolate Self Saucing Pudding

Looking for an easy & deliciously gooey chocolate dessert for the ones you love? We’ve got you covered with our Chocolate Self Saucing Pudding. Ingredients (Cake) 1 cup Flannerys Own Gluten Free Flour 1/3 cup Flannerys Own Organic Cacao Powder 1/3 cup ...

Lemon Meringue Pie

Lemon Meringue Pie

Easy to make & even easier to eat. Save 15% off all honeys, syrups, molasses and agaves at Flannerys North Lakes… Click here to find out more! Ingredients (Crust) 1/2 cup Flannerys Own Organic Coconut Flour 200g Flannerys Own Macadamia Halves ...

Orange Almond Cake

Orange Almond Cake

Fluffy Orange Almond Cake made with our Flannerys Own Almond Spread. Ingredients (Cake) 1 large unpeeled organic orange, cut into quarters 6 eggs 1/2 cup Flannerys Own Blanched Almond Meal 1/2 jar (125g) Flannerys Own Almond Spread 1 tsp Flannerys ...

Salted Caramel Protein Brownies

Salted Caramel Protein Brownies

These bad boys are made with Prana ON Himalayan Salted Caramel Protein (or you can use your favourite vanilla protein) and just 4 other ingredients. If you want to go all out pick up some ice cream of choice from your ...

Coconut Flour Waffles

Coconut Flour Waffles

Gluten free & low carb – we love our Coconut Flour Waffles. Vegan – no problem! We’ve included a vegan option. Ingredients 4 tbsp OWN Organic Coconut Oil 6 free range organic eggs (for vegan option please omit eggs and ...

Raw Raspberry Pie

Raw Raspberry Pie

This delicious Raw Raspberry Pie recipe was created by Moira Bradfield, Senior Lecturer at Endeavour College of Natural Medicine. Ingredients (Base) 1 cup Flannerys Own Raw Almonds 1 tsp Flannerys Own Chia Seeds 2 TBS Flannerys Own Organic Shredded Coconut 1 cup ...

Cranberry Granola

Cranberry Granola

You can use our delicious Cranberry Granola on your breakfast, on top of smoothies or as a snack – yum! This recipe is full of many Flannerys Own favourites including Flannerys Own Pepitas. Ingredients 1 tsp ground cinnamon 1 tsp ...

Choc Oat Bars

Choc Oat Bars

Why do we LOVE oats? Oats are a mighty little grain that are very versatile. Oats keep you fuller for longer, are slowly absorbed (prevent blood sugar spikes) and are full of vitamins & mineral, like magnesium. Try our Flannerys ...

Matcha Pistachio Balls

Matcha Pistachio Balls

Try our Matcha Pistachio Balls. Matcha powder is made of finely ground green tea, you can read more about it and our picks for 2016’s food trends here. Ingredients 1 1/2 cup Flannerys Own Dates, soaked in warm water for ...