Flannerys
Coconut Chia Jam Slice

Coconut Chia Jam Slice

This is a new take on an old favourite. Delicious served with herbal tea or organic coffee. Ingredients 3 cups mixed berries, frozen or fresh 5 tbsp OWN Organic Maple Syrup 2 tbsp OWN Organic Chia Seeds ½ tsp vanilla ...

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Sticky Date

Sticky Date

Gluten & refined sugar free .. and the caramel sauce is ridiculously good! Ingredients 1 1/2 cups of roughly chopped organic medjool dates 1 cup of Organic Buckwheat Flour 1/4 cup Flannerys Organic EV Coconut oil, melted 1/2 tsp Flannerys Gluten ...

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Classic Cashew Cheesecake With Almond Crust

Classic Cashew Cheesecake With Almond Crust

This decadent cashew cheesecake recipe has been kindly provided to us by Liana Werner-Gray – founder and author of The Earth Diet. So easy to make, this cheesecake is vegan, gluten free, dairy free, soy free and refined sugar free! ...

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Apple Walnut Cake

Apple Walnut Cake

Make the house smell amazing with warm apple cake! Ingredients 4 Organic Green Apples 3/4 cup of Flannerys Walnuts – chopped 3/4 cup Flannerys Organic Coconut Flour 6 Organic Eggs 2 tsp Organic Vanilla 1/3 cup Organic Coconut Milk 1 TBS Organic Cinnamon 2 TBS ...

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Creamy Vegan Fudge

Creamy Vegan Fudge

Dairy, refined sugar and gluten free – no need to bake this delicious treat! Ingredients 2 organic ripe bananas 3 tbsp OWN Organic Maple Syrup 3 tbsp OWN Organic Peanut Butter 1/2 tsp ground cinnamon A pinch of OWN Fine Himalayan ...

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Gluten Free Christmas Cake

Gluten Free Christmas Cake

It’s the most wonderful time of year … to eat delicious food! Ingredients 350g Flannerys Almond Meal 4 eggs, lightly beaten 200g Flannerys Organic Apricots, roughly chopped 100g Flannerys Organic Figs, roughly chopped 300g Flannerys Organic Medjool Dates 1 cup Flannerys Organic ...

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Raw Coconut Lime Cheesecake

Raw Coconut Lime Cheesecake

Gluten free, grain free, dairy free , vegan and an easy no bake dessert for summer! Ingredients The Base 1 cup of Flannerys Raw Almonds 4 organic medjool dates, pitted and softened in water 1/3 cup Flannerys Organic Shredded Coconut A pinch of ...

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Raspberry Chia Jam

Raspberry Chia Jam

Deliciously easy, full of fiber and protein thanks to the mighty Chia Seed! Ingredients: 3 cups of raspberries – if using frozen allow them to thaw 2 TBS Flanerys Own Chia Seeds 2 TBS Flannerys Certified Organic Honey – or ...

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Caramel Crunch Bars

Caramel Crunch Bars

Three delicious parts to this creation – the biscuit base, gooey caramel and raw chocolate combine to make this heavenly treat! Ingredients Biscuit base 4 TBS Flannerys Certified Organic EV Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 ...

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Love Popsicles

Love Popsicles

Perfect for our hot Queensland summer! Featuring delicious summer berries and coconut lime sorbet (you can find the recipe here) Ingredients 3 cups of frozen organic berries (we used a mixture of raspberries and blackberries) the juice of half a ...

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Coconut Lime Sorbet

Coconut Lime Sorbet

Creamy delicious home-made treats are the best! Ingredients 1 can of unsweetened coconut milk (you must use canned coconut milk, which has a higher fat content helping the sorbet become creamy.  You could also strain through a fine sieve to ...

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Banana chocolate ice-cream

Banana chocolate ice-cream

A delicious guilt free treat! Ingredients 3 frozen organic bananas 5 frozen ice cubes of coconut water a splash of coconut water – roughly 1/3 cup 1 TBS Flannerys Certified Organic Cacao Powder 2 medjool dates, pitted and softened Method ...

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