Flannerys
Pear Berry Crumble

Pear Berry Crumble

Heart warming Pear Berry Crumble. A wholesome, filling recipe that makes a delicious breakfast, snack or dessert. Ingredients (Filling) 2 TBS Flannerys Own Organic Coconut Oil 6 pears, peeled, cored and diced 1 tsp vanilla bean paste 2 TBS rice ...

Choc Oat Cookies

Choc Oat Cookies

These Choc Oat Cookies are a chocolate take on the traditional Anzac biscuit. Made with some of our favourite ingredients including oats, desiccated coconut, maple syrup and more. Get a little fancy by melting your favourite chocolate to drizzle all over ...

Vegan Creme Brulee

Vegan Creme Brulee

Vegan Creme Brulee has always been a favourite of ours so we thought why not make it vegan! Ingredients 2 cups milk of choice (we like to use almond milk) 2 TBS Flannerys Own Arrowroot Powder 400ml Coconut Milk 3 TBS ...

Coconut Bars

Coconut Bars

Looking for a school lunch box friendly snack for the kiddies? Try our yummy Coconut Bars that are free from gluten, dairy, egg and nuts, which are also paleo and vegan friendly. Ingredients 2 cup Flannerys Own Shredded Coconut 1 ...

Paleo Apple Walnut Muffins

Paleo Apple Walnut Muffins

Delicious and nutritious Paleo Apple Walnut Muffins. Here at Flannerys we LOVE walnuts! Why? These little beauties are full of goodness. Walnuts are low in sugar and sodium and contain a variety of nutrients including good fats, protein, fibre, antioxidants as well as ...

Berry Vegan Cheesecake

Berry Vegan Cheesecake

Three layers of epicness in our Berry Vegan Cheesecake and it’s so easy to make. We have used individual spring form tins but you could always make one big cheesecake. Can’t get a hold of organic mixed berries? Any summer ...

Caramel Walnut Toffee

Caramel Walnut Toffee

For a sweet treat this Christmas make up a batch of our Caramel Walnut Toffee. Ingredients 1 cup Flannerys Own Dates, soaked in hot water & drained 1/2 cup Flannerys Own Hulled Tahini 2 TBS Flannerys Own Organic Coconut Oil ...

Vegan Peppermint Bite

Vegan Peppermint Bite

Leave Santa a tasty Vegan Peppermint Bite this Christmas Eve – he is sure to love it! Ingredients 1 cup Flannerys Own Almond Meal 1/4 cup Flannerys Own Organic Coconut Flour 1 TBS Flannerys Own Organic Cacao Powder Pinch Flannerys Own Fine ...

Roast Chicken with Chia Stuffing

Roast Chicken with Chia Stuffing

This recipe is gluten free & full of delicious, wholesome ingredients, unlike traditional stuffing which is mainly made out of butter & bread. Ingredients 1/4 cup Flannerys Own Organic Chia Seeds 1 cup water 1 TBS Flannerys Own Organic Coconut ...

Choc Peanut Butter Slice

Choc Peanut Butter Slice

Elise Nash, from Eat Learn Flourish is our #FlannerysFoodie. She developed this recipe especially for Flannerys and even gave us the inside scoop on how to live a happy, healthy life – click here to see the interview. Ingredients (Base) ...

Tahini Caramel slice

Tahini Caramel slice

Another recipe provided by the delightful Elise Nash, from Eat Learn Flourish – our #FlannerysFoodie. To find out more about Elise click here. Ingredients (Base) 1 cup Flannerys Own Dates 1 cup Flannerys Own Organic Brazil Nuts 1/4 cup Flannerys ...

Refreshing Coconut Ice Blocks

Refreshing Coconut Ice Blocks

Ice blocks are very refreshing during the warmer months and our versions are made with hydrating Flannerys Own Coconut Water. Simply grab your fresh fruit and coconut water in store and get mixing. Ingredients 200ml organic coconut milk (or yoghurt) 500ml ...