Flannerys
Watermelon Ice Cream

Watermelon Ice Cream

Cool down on a hot day with watermelon ice cream! The addition of dates provides plenty of fibre and essential nutrients. Its natural light sweetness is delicious and refreshing, plus being free of added sugar means you can enjoy it guilt free! ...

Back to School Chia Banana Muffins

Back to School Chia Banana Muffins

Making a big batch of healthy muffins then freezing them is such a time saving addition for school lunches. Simply thaw one overnight, ready to pop in the lunchbox the next morning. Did you know chia seeds are a great ...

Express Christmas Dessert

Express Christmas Dessert

Desserts can be time-consuming and finicky, which is the last thing we need during the stress of the festive season. When you’re short of time, make our express Christmas dessert; it’s delicious, vegan, healthy and will impress your friends and ...

Dairy-Free Festive Eggnog

Dairy-Free Festive Eggnog

By Erin Higgins This is a little tradition of mine that I started five years ago and has become a must have every Christmas. That is one of the nice things about having a tradition, it tends to have all ...

Vegan Vanilla Thickshake

Vegan Vanilla Thickshake

Slurp away to your heart’s content on this creamy and delicious vegan milkshake. Coyo have a range of vegan ice cream flavours that will be a staple in the freezer this summer. If you haven’t yet tried Vego hazelnut bar, ...

Macadamia Nougat

Macadamia Nougat

Nougat is texture heaven being simultaneously chewy and crunchy. While it’s generally known for being sugar-laden, this version is protein-packed with nuts, almond and peanut butter. Plus, it contains the natural fibres and sweetness from dates. Nougat is delicious and ...

Easy Vegan Cheesecake

Easy Vegan Cheesecake

You’ll love this healthy vegan cheesecake that not only tastes amazing but is so simple to make! Enjoy filling up on the protein from nuts and fibre from dates. You’ll find this recipe fast becomes a last-minute saviour when you ...

Janella’s Yoghurt Sikarni

Janella’s Yoghurt Sikarni

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Antioxidant Acai Ice Cream

Antioxidant Acai Ice Cream

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Fig and Cashew Paleo Bars

Fig and Cashew Paleo Bars

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Cinnamon Almond Donuts

Cinnamon Almond Donuts

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...

Almond Meal Jam Drops

Almond Meal Jam Drops

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered. ...